To lose weight to eat medium coarse grains
Weight loss to eat 4 kinds of coarse grains 1. Xiaomi The entrance is sweet and has a sweet taste like cheese. Balanced minerals. Because it is rich in iron, it is very suitable for anemia MM. 2. Dice Rich in minerals and dietary fiber. Suitable for constipation MM. 3. Buckwheat The smell of fragrance. In addition to minerals and dietary fiber, there is rutin that prevents hardening of blood vessels. Ideal for body weight loss, it is a perfect diet food. 4. Huanren rice very chewy. Strong and effective diuretic effect can eliminate edema. Can prevent stains, with whitening effect. Recommended coarse grains diet recipes Ingredients: One pumpkin, 20 grams of millet, 30 grams of rice, 20 grams of oats, 10 grams of barley, and a little raisins. Production steps: 1. Separate glutinous rice, oats, and barley rice soaked in bubbles for 6 hours in advance. Wash the pumpkin and cut off the top, go to the half of the melon to go to the sac, dip the seed to make the capsule, and make the remaining pumpkin into a pumpkin bowl. Anti-Hair Loss Powders,Wnt Pathway Activator,Anti-Hair Loss Powders Api,Anti-Hair Loss Powders Intermediate Shandong Bolode Bio-technology Co., Ltd. , https://www.bldpharma.com