The function and effect of autumn fungus

Autumn fungus originated in the Qing Dynasty. At that time, an imperial doctor discovered a creature that resembled a fungus, but the fungus was black. This kind of green plant was a little dark green, and it was studied that the fungus-like plant was of higher nutritional value than fungus. It was discovered in autumn, so it was called autumn fungus. Autumn fungus is generally smaller, but the ears are more stretched.

Nutritional value

Autumn fungus contains eight kinds of amino acids and vitamins that the human body must have. It has high nutritional value and certain medicinal value. Autumn fungus is rich in gum, and has a good moisturizing effect on the human digestive system. , Runchang, reduce blood clots, ease coronary arteriosclerosis, reduce the role of thrombosis.

"Eating will be on the go" called it "Lee five internal organs, wide stomach." "With the income spectrum of homes" contains: "Invigorating qi, suffocation, blood circulation, governance pounce on, where the collapse of blood diarrhea, suffering from intestinal wind, often eaten can be more." Southern Song Dynasty patriotic poet Lu Yu pay attention to health, eat glutinous rice and edible fungus, there are The poem reads: "Tang'an is a white rice, Han Jiamu is a beautiful animal," so "eighty bodies are still healthy, and they have a life-giving garden." Li Shizhen's “Compendium of Materia Medica” states: “Funga is born on top of dead wood and has no branches and leaves. It is born of hot and humid air. The ear, the moth, and the elephant shape are also included. The persimmon is a soft wet person. , because of similar taste."

Autumn fungus contains 8 kinds of amino acids that the human body must have. Vitamin B2 is 10 times that of rice. It is also rich in colloidal substances and has a good moisturizing effect on the human digestive system. It has the functions of clearing hair, washing the intestines, lungs, and reducing blood clots. To alleviate the role of coronary atherosclerosis and reduce thrombosis, polysaccharides in autumn fungus have anti-tumor activity, and have certain preventive effects on tumors. Fresh black fungus contains 98 milligrams of iron per 100 grams, which is 100 times more than meat and 30 times more calcium than meat.

chemical composition

Contains Auricularia polysaccharides. A polysaccharide isolated from a fruiting body with a relative molecular mass of 155,000, consisting of L-fucose, L-arabinose, D-xylose, and D-mannose (D -mannose), D-glucose, glucuronic acid, etc. The molar ratio is. 14:0.045:0.17:1.00::. 61::.44. Mycelium contains exopolysaccharide. It also contains ergosterol, provitamin D2, and ustilaginoidin. The fungus growing on cottonseed shell contains 11.50% of total amino acids, protein 13.85%, lipid 0.60%, sugar 66.22%, cellulose 1.68 %, carotene 0.22 mg/kg, vitamin ( Vitamin A 1.76u/g, Vitamin B1 0.88mg/kg, Vitamin B2 11.4mg/kg and various inorganic elements: Potassium 1.98%, Sodium 0.055%, Calcium 0.28%, Magnesium 0.23%, Iron 0.0017%, Copper 6.3X 10\-6, zinc 12×10\-6, manganese 26×10\-6, phosphorus 392mg%.

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