Baby summer dinner recipe
Cucumber jellyfish (nutrition: Vitamin c, iodine, acetylcholine, etc.) Raw materials: 80 grams of cucumber, 100 grams of jellyfish, 30 grams of bell pepper, green onions 5 grams, ginger 5 grams, 2 grams of sesame oil, 2 grams of salt, monosodium glutamate 1 gram. Method: 1. Cut the cucumber into silk; 2, jellyfish bubble clean and cut into wire; 3, red pepper, onion, ginger, respectively, cut into silk spare; 4, pour boiling water into the pot, into the jellyfish wire, quickly simmer through the fire, remove and drain water reserve; 5, the tender cucumber silk, green onion, ginger, red pepper wire into a small bowl transferred to salt (10) drug carbuncle (11) 阌 barrel into? Minutes; 6, into the jellyfish and mix well, into the plate can be. Winter melon porridge Material: 200 grams of wax gourd, rice amount Production method: gourd to go hoe, wash with skin, cut into small squares. The rice is washed cleanly and put into a pot together. Add water, and stir it over a slow fire. Transfer it to slow heat until the melon is rotten, the rice is cooked, and the porridge is thick. For the crowd: baby over 1 year old Nutritional ingredients: cold melon, cold, cool heat, diuretic, phlegm and other health effects. If the children are easy to get angry in the summer, my mother may wish to make some melon porridge for the baby to eat. Grain porridge Raw materials: rice, barley rice (put it a little), brown rice, red dates Production Method: 1, more than usual water porridge porridge. Kaoru rice is best soaked the night before and can be used the next morning. Rice and brown rice can be soaked for more than 10 minutes in advance 2. After the fire has been boiled, transfer to a small fire, as long as you can maintain a bubbling state on the line, and then, has been awkward and awkward ... ... to stir from time to time in order to avoid the bottom of the paste. In the end, finally, the savory rice porridge was smashed. Bao is very fragrant. You can try it too. For the crowd: For babies over 1 year old Pig liver spinach noodles Baby can eat liver foods to supplement iron and zinc supplements, provided that mothers want to buy a very good liver. Raw materials: fresh pork liver, spinach, noodles, onion ginger Seasoning: olive oil, salt, soy sauce, chicken, Production Method: 1, fresh liver tip washed and chopped (very broken kind), spinach boiled with boiling water and chopped; 2, boil hot add olive oil, heat, add water and boil, add noodles, boil for a while and then add the liver, cut a small piece of ginger and half a little onion (do not chop, and then cook the whole piece with chopsticks Ginger onion to pick out), add ginger onions in order to give the liver to pick up fragrant, and finally put a good spinach, add a little salt, soy sauce, a few drops of chicken oil can be a few drops of sesame oil can pan, and finally the onion ginger Pick out.
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