Choose baby milk, the higher the DHA content, the better?
At the end of breastfeeding or when there is no condition for breastfeeding, mothers are very concerned about the nutrients they choose for their baby's milk. What nutrients can help infants and young children develop eye and brain? Does the higher the content, the greater the benefits for infants and young children? Let's listen to the pediatric experts' suggestions. Q1 eye development during the golden period, What should I pay attention to? "The cognitive ability of infants in early learning is closely related to their visual and brain development levels, and the baby's eye and brain development depends on the nutrients they ingest. DHA, lutein, choline and other nutrients help baby eyes Brain development, which helps to improve their cognitive ability and learning level." This is the latest cutting-edge research recently shared by well-known experts at home and abroad at the launch of Wyeth's new formula milk powder. The head of the developmental behavior team of the Pediatrics Section of the Chinese Medical Association and Professor Jin Xingming of the Children's Health Division of the Shanghai Children's Medical Center pointed out that the brain development of infants and young children begins from the fetal period, and the brain of the infant develops rapidly after the birth. At 2 years of age, the brain's weight can reach 80% of adults. Early life is also the critical period for rapid visual development of infants and young children. At the age of 4 months, babies develop a complete color vision, and 3 years of age can receive normal vision tests. "The age of 0 to 3 years is the golden age of brain's plasticity, and about 80% of infants and young children's early learning is obtained through vision. Visually well-developed babies have more, clearer, and more accurate information about their daily brain intake. Through the processing of the brain, the baby's various learning abilities are reflected. Therefore, the development of the eye and brain plays an important role in promoting infants' cognitive ability." Recent studies have found that in the golden period of eye and brain development in infants and young children, it is very important to supplement nutrients that are beneficial to the development of brain and eyes. These nutrients include DHA, lutein, and choline. DHA is a conditionally essential nutrient that supports the development of the retina and the brain and helps improve visual acuity and cognitive development in infants and young children. Choline is an important nutrient for brain development and memory function. After the birth of infants, the demand for choline is increasing. Lutein has antioxidant properties and filters blue light, protects the infant's retina, supports vision development, and can promote brain development. DHA content in Q2 formula milk The higher the better? Professor Berthold Koletzko from Dr.von Hauner Children's Hospital of Munich University stated that as a nutritionist, he does not advocate the idea of ​​"higher is better," but emphasizes effective dosage. For full-term, healthy infants, the European authority's recommendation is 0.3%, which is a minimal dose; and for preterm infants, DHA can increase to 1%. "There is no evidence that the addition is very high. Dose can bring more benefits to the baby." "DHA and other nutrients that play a key role in the development of the baby's brain and eyes are not supplemented as much as possible. When mothers buy baby milk powder, they should not only pay attention to high-level formulas." said Bai Manxi, senior medical director of Wyeth, with the content of DHA. As an example, the DHA content of the formula of intellectual factor formula accounts for 0.36% of total fatty acids, which is based on more than ten years of research. More and more evidence shows that DHA reaching 0.35% of the total fatty acid content can effectively improve infants' cognition. In terms of safety, authoritative organizations recommend that the DHA content should not exceed 0.5%. Q3 breastfeeding baby, Do you need to supplement DHA? Prof. Berthold Koletzko stated that in addition to vitamin K and D supplementation, nutritionists do not advocate the addition of DHA, choline, etc., but also advocate that mothers are breastfeeding. During the intake of a balanced diet, including DHA-rich diet to make the baby's DHA level reached 0.3% of this more optimal level. To reach this level, mothers need to eat a certain amount of fish or fish oil. It is recommended that mothers eat fish twice or more a week. If the mother does not eat fish, the supplemental amount of DHA should reach 200 mg/day. Breast milk is the best food for infants, so we advocate breastfeeding first. However, after the end of breastfeeding, and for infants who are not breastfeeding, they should receive balanced nutritional support. "It is precisely because we are aware of the diversity of nutrients, so we can only encourage parents to give babies a balance." Nutrition supply, not supply of single, high-dose nutrients." Wen/Yangcheng Evening News reporter Hu Jing
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