25 suggestions for confinement in dog days
Clothing articles The traditional concept is that confinement should be “squeaked†to avoid catching cold and catching the wind. This argument makes some sense, because the post-partum new mummy's body is weak, her immune system is reduced, and she is more likely to get sick than a normal person. Therefore, she must be careful. However, if the weather is hot, clothing should be reduced appropriately to prevent heat stroke. 1, month Mommy should choose cotton clothes, both warm and sweat. Because the most common postpartum physical phenomenon is sweating, so the new Mummy's clothing must choose pure cotton, good air permeability, socks are the same. 2, should wear long trousers and thin socks. Usually wear long trousers and socks, especially after the shower. If the weather is good, you can go outside to enjoy the sun, in order to better receive the sun, the shirt can choose half-sleeved shirt, but must do a good job sunscreen. 3, pajamas should be loose, if necessary, you can wear socks to sleep. Some new mums will be very careful when they are awake, but once they are asleep they will lick the quilt and it is easy to catch cold. The best way is to sleep in their pajamas and socks. 4, clothing must be diligently changed. Postpartum sweating, sometimes less than a half-day clothes pants have been wet, do not be afraid of trouble, to prepare more underwear underwear and personal clothing, once felt uncomfortable immediately replaced, to avoid cold. 5, according to the weather, appropriate increase or decrease of clothing, encounter thunderstorm weather or temperature is not high, the weather is windy, you can also wear a headscarf or hat. 6, after the laundry is cleaned, it is best to be placed under the sun exposure disinfection. The changed clothes should be cleaned as soon as possible, and special laundry disinfectant can be added to the water while washing. 7. In the rainy season in the south, the rainy season in the south, where there is no sunlight for a long time, should be ironed after the clothes are washed. This will prevent the clothes from growing bacteria. Activities Confinement does not mean that you are lying still in bed all the time. Appropriate exercise will help your new Mommy's body recover. 8, get out of bed as soon as possible after birth, but should not be too tired. On the second day after birth, you can walk down and do simple gymnastics. These activities can speed up the recovery of your body. 9, the new mummy can take a walk, but heavy lifting, long-term cough, etc. can make the abdominal pressure rise should be avoided as much as possible, because these may lead to uterine prolapse. JRT usb interface distance sensor board adds a USB port to a Laser Distance Sensor, inexpensive laser distance measurement sensors, allowing customers directly using GBeacon-2.3-Fx.exe software to control the rangefinder sensor. Usb laser distance sensors are the the most popular model devices, it works by measuring the phase of an visible-red laser beam that reflects on the target. Usually, customers would like to choose CH341SER.EXE version to test. USB Laser Distance Sensor,Distance Sensor,Laser Distance Sensor,Distance Measurement Sensors Chengdu JRT Meter Technology Co., Ltd , https://www.infrareddistancesensor.com