Equinox Solar Health Recipes
After the “equinoxes†passed, due to the gradual decrease in the amount of rainwater and the low humidity in the air, Qiuzao became the main climate of the Mid-Autumn Festival to late autumn. Autumn is the time when the lungs are in season, a little negligence of health care, easy to be hurt by Qiuzao body fluid, causing dry mouth, throat pain, Hyperactivity cough embolism. Therefore, it is advisable to eat food that is hot and fluid, and yin and lungs are refreshed. The recipes suitable for autumnal solar terms are now recommended: Radish almond boiled bovine lung 500 grams of raw radish, 15 grams of almonds, 250 grams of bovine lung. Practice radish cuts, almond peeled, pointed. Bull lung burned with boiling water, then ginger, cooking wine stir fry. Add appropriate amount of water to the pot, add beef lungs, radish, almonds and cook it. Efficacy of lungs and lungs, reducing gas and removing phlegm. Do not eat lung soup. 2 to 3 times a week. Candied duo Raw materials fried sweet almonds, fried walnuts each 250 grams, 500 grams of honey. Practice will be fried sweet almonds into the pot, add water, amount, boiling for 1 hour, add walnuts, juice, add dry honey, mix well until boiling. The effect of kidney and lung, cough and asthma moistening. Angelica stew chicken Angelica 30 grams of raw materials, a small hen. The hens are slaughtered to remove hair and intestines. Fill the chicken's belly with Angelica sinensis and place it in a casserole. Add enough water to make it boil. Beat the floating foam and simmer until it's overheated. Efficacy of blood and Qi, and stomach pain. Huang Jing porridge Raw materials Huang Jing 15 to 30 grams (or 30 grams of fresh Huang Jing 60 grams), 60 grams of rice, sugar amount. Practice Huang Jing slicing, frying gravy, to residue, the same glutinous rice porridge, porridge into the right amount of sugar can be eaten. One dose daily. Efficacy Nourishing yin and moistening the lungs and relieving cough. Taboos are spleen with wet, cough, and thin white are inedible. Asparagus porridge Raw asparagus 20 grams, 100 grams of rice. Rock sugar amount. Practice 1. Smash Asparagus into the casserole, add water to decoction, to the residue. 2. Wash the rice and put it in the casserole together with the drizzle. Add the appropriate amount of water and boil it. Bring it to a low heat for about 30 minutes to form porridge. Serve with sugar. Asparagus contains aspartame and mucolytic components. Modern studies have shown that aspartame has the effect of removing pigmentation and porridge with glutinous rice, which has the effect of supplementing qi, replenishing qi, and benefiting skin and pleasing color. Efficacy of lungs and fluids, nourishing kidneys to make up for losses. Taboo Deficiency of the spleen and stomach, loss of food, loose stools, and fatigue are not edible. Sugarcane porridge 800 milliliters of raw sugar cane juice, 200 grams of high glutinous rice. Practice sugarcane washed juice, high glutinous rice panning clean, the sugar cane juice and glutinous rice were added to the pan, then add the appropriate amount of water, boiled thin porridge. Efficacy of Spleen digestion, heat and fluid, Yangyin Runzao. Appropriate to the fever recovery period of lack of body fluid caused by upset thirst, Feizao cough, dry stool embolism. Hymichi bamboo shoots 400 grams of raw bamboo shoots, 25 grams of dried rice, cooking wine, salt, monosodium glutamate, vegetable oil and the right amount. practice Wash the bamboo shoots, cut into strips, remove the astringency, and remove the cold water. Heat the oil into a hot pot until it is hot, put it in the bamboo shoots, and fry it. Keep a small amount of base oil in the pot, put the bamboo shoots, stock, and salt slightly, and then cook it; then put the oil in the wok and cook it until it is hot. Put the rice wine into the cooking wine, add soup, a little MSG, and pour the bamboo shoots. Stir in the pan and put it in order. Efficacy eliminates heat and removes toxic air. Nootropics powder or Nootropics, are a diverse group of cognitively enhancing compounds that are classified as lassi, plant, vitamin and fuel best nootropic powder,nootropic powder to buy,buy Nootropic Powder Shaanxi YXchuang Biotechnology Co., Ltd , https://www.peptidenootropic.com
I. Lassie drugs to promote wisdom
Rasciates are based on the compound piracetam and tend to work by enhancing the corpus callosum (the brain region that connects the two hemispheres), which can positively affect creativity and speech, acting as a glutamate or AMPA regulator (a subclass of neural receptors involved in learning and memory), brain circulation, brain metabolism, and more.
Lassi is the first class of psychotropic drugs that have been studied based on the naturally occurring amino acid Pyroglutamate (5-oxopyrrolidine-2-carboxylicacid). Most of them work by using glutamate receptors as agonists (compounds that mimic or enhance receptor activity) to enhance and enhance cognitive function. They are non-toxic, safe and do not have any addictive effects.
Piracetam, known chemically as 2-oxo-1-Pyrrolidineacetamide, is the most popular of the rascicidal drugs. Piracetam is known as nootropil in other countries. Piracetam is water soluble and is the best Nootropics studied. Piracetam is used in more than 100 countries and has been shown to improve articulation, memory, concentration, overall cognition and more.
Anisetan (anethacetam) is a fat-soluble form of piracetam, which is known in some countries as Ampamet. It's fat-soluble, and it's an ampakine drug (a class of compounds being developed by DARPA to create mind-enhancing super-soldiers).
NeuroPEPT, chemically known as n-phenylacetyl-L-Prolylglycineethylester, is a novel aminate glycine and a precursor of a naturally occurring peptide in the human brain. It is 1000 times more effective than piracetam and has high bioavailability. It is considered to be the third generation of lasciform nootropics.
2. Plant drugs promoting wisdom
These compounds are found in plants (or produced by plant compounds) to actively support cognitive or emotional health. Huperzine A (L-hupezine) is a common example of a plant nootropics. Huperzine A is an alkaloid extracted from the endemic Chinese plant Huperzine. Studies around the world have found that huperzine A can enhance memory, improve memory impairment, improve the efficiency of mental activities, senile memory decline and alzheimer's disease, adolescent learning disability and memory enhancement have significant improvement effect.
Three, vitamin drugs to promote wisdom
These compounds of vitamin stimulants have improved absorption, nootropic effects, and reduced side effects. They are made from vitamins or natural compounds found in the brain. They are very safe and non-toxic and have a long history of research and use around the world.
Enhanced versions of vitamins or related compounds are more effective than their counterparts. Such drugs include edibenquinone (associated with coenzyme Q), pyrimercaptan (associated with vitamin B-6), Picamillon (associated with GABA and vitamin B-3), Fenebute (associated with GABA), methylchlorophenol hydrochloride (associated with dimethylaminoethanol), and more.
Iv. Fuel drugs promoting wisdom
Fuel enhancers are compounds that act as precursors of major neurotransmitters and act as "fuel" for the brain. Such drugs include :ALC, phosphocholine, cyticoline, DMAE, chlorophenol hydrochloride ester, theanine, tyrosine, etc.
Citicoline is a source of choline that has been shown to improve memory and cognitive function. Citicoline is a water-soluble nootropic of the choline chemistry. CDP choline can be used to increase dopamine receptor density and is reasonably used to treat or contribute to ADHD. Acetylcholine is a neural receptor involved in memory processes and development in the brain. Citicoline helps to promote brain health by increasing acetylcholine synthesis and development in the brain and restoring the level of lecithin. It helps increase brain glucose metabolism and brain blood flow.
Phosphocholine is a phospholipid metabolite found concentrated in the membranes of neurons. It comes from lecithin, which is very well absorbed and crosses the blood-brain barrier. In the brain, phosphocholine supports brain function and learning processes by directly increasing acetylcholine synthesis and secretion. Phosphocholine acts as a precursor membrane phospholipid to support neuronal health and improve signal transmission