Apple has different effects on raw and cooked
Apple has a good conditioning effect of stomach, suitable for constipation and diarrhea patients. So, how can patients with constipation and diarrhea eat apples in order to better play their role in regulating the stomach? The reason why Apple has the dual role of diarrhea and laxative is because apples contain special materials such as tannic acid, pectin, dietary fiber. Unheated raw pectin can soften the stool, and together with the dietary fiber play a purge role. The boiled pectin is transformed, not only has the effect of absorbing bacteria and toxins, but also has the effect of convergence and diarrhea. Therefore, it is recommended that patients with constipation eat more fresh apples (one or two apples per day in the morning and evening), and patients with diarrhea may wish to cook the apples. The tannic acid in apples also has astringent effect, it can reduce the moisture in the stool, so as to stop diarrhea. In children with diarrhea, parents can wash the apples with boiling water, put them into boiling water and cook for 5~8 minutes, peel them, and use a spoon to scrape into the mud, 4 times a day, 50 grams each time; infants under 1 year old each time 30 Grams, day service 3 to 4 times. It is also advisable to take one fresh apple, wash it, add 3 bowls of water, and cook it into 2 bowls. The best is to use juice, one dose per day instead of juice. Citric acid is more abundant in the skin, whereas pectin is relatively abundant in the flesh, especially near the skin. Therefore, when adults eat ripe apples, it is best to eat together with the skin, so the effect of diarrhea will be better. Carbon Molecular Sieve,Cms Carbon Molecular Sieve,Carbon Molecular Sieve For Nitrogen Generator,Carbon Sieve Hangzhou Zhongju air separation equipment manufacturing Co., Ltd , https://www.hzzjkfzz.com