Fall health five key autumn health health first thing: ginseng!
It was another year when the autumn came. When the autumn wind swept away the fallen leaves, the carelessness of the body also “sweptâ€. In the fall of Yang and long, in the eyes of Chinese doctors, we should pay attention to the principle of “receiving income†to avoid leakage of vital energy. As a result, the American ginseng with qi and yin function became the first choice for health in the fall. However, how to raise the gold in the crowd and choose a lot of people for high-quality ginseng. "Participation" into the homes of the people Chinese people love to eat ginseng and make up their own body. It is well known that ginseng is not only good for cooking, but also a good food for cooking. In recent years, with the popularization of the concept of health, ginseng tea, ginseng soup and so on are all the rage. In fact, many studies have also found that ginseng can improve cancer patients' immunity and resistance. Dry autumn is the main gas, autumn health care is the most important thing is to dry Yin qi. When it comes to supplementation, ginseng is the first choice for many people, and the American ginseng that has sexual cooling characteristics is even more popular. The American ginseng can be used as a supplement, not as a dry one. It can be used for drinking, soup, porridge, and vegetables. It can also be sliced ​​directly into the mouth. American ginseng, which is known for its coolness, can be used without ginseng. This autumn, perhaps the trouble is still how to choose genuine ginseng from many "ginseng" films. Look for the "reference" certificate The ordinary people look for "ginseng" and "difficult" to identify "ginseng". For different ginseng roots, the ginseng roots look more like flowers and it is difficult to distinguish the origin of "ginseng". Ginseng was discovered by the Indian Natives of the United States in the 17th century and subsequently exported to China. Because the United States is also known as the United States, it is named Ginseng, especially the American ginseng produced in the United States. Wisconsin is known as the "American Ginseng Home," and more than 90% of American ginseng is produced here. This is the world-renowned high-quality origin of American ginseng. The reason why American ginseng planting in Wisconsin, USA is precious is not only because it is a “virgin landâ€, but also because Wisconsin has a favorable climate, fertile soil and rich minerals, making it ideal for growing American ginseng. Weizhou American Ginseng has a unique taste, first bitter after returning to Gan, Ganxiang rich ginseng saponin content is high, significant efficacy, quality. Since American ginseng prices are very different from American ginseng prices in other places of production, there are widespread cases of shoddy and mixed goods in the market. How to distinguish between these two products is indeed a technical activity. Recently, the 100-year-old Tong Ren Tang teamed up with the American Ginseng Agricultural Association of Wisconsin (GBW for short) to conduct cross-border strategic cooperation for the first time, jointly launching the “Presidential Ginseng American Ginseng†authorized by GBW, and 66 specifications of the President’s Ginseng. 100% of the products are produced from the original American ginseng roots in Wisconsin, USA. The new products will be launched at the US Pavilion at the Shanghai World Expo, and the Huimin operation will be carried out in more than 1,000 stores across the country to ensure that the authentic and authentic American Wisconsin American ginseng “fly into the homes of ordinary peopleâ€. According to Kirk Baumann, vice president of the American Ginseng Agricultural Association in Wisconsin, Keke Baike said: "The President of the United States Ginseng," each product has an exclusive identity brand name, can query and certification on the GBW official website, with this "reference "A copy of the card, a lot less trouble, this autumn health people is you. It was another year when the autumn came. When the autumn wind swept away the fallen leaves, the carelessness of the body also “sweptâ€. In the fall of Yang and long, in the eyes of Chinese doctors, we should pay attention to the principle of “receiving income†to avoid leakage of vital energy. As a result, the American ginseng with qi and yin function became the first choice for health in the fall. However, how to raise the gold in the crowd and choose a lot of people for high-quality ginseng. Seven rules of eating 1. Containing chemical method: Put the ginseng without steaming in the rice cooker and soften it. Then use a knife to cut the ginseng into thin slices and put it in a glass bottle. The first time mouth contains one tablet, and the daily dosage is 2 to 4 grams. Served in the mouth before breakfast and after dinner, chewed finely. 2. Dust extraction method: Develop ginseng into fine powder, take 5g, wrap it with gauze or filter paper, place it in the cup, pour boiling water, cover it for about 5 minutes, drink it, and repeat it for several times. No taste. 3. The stew method: The original American ginseng slices, 2 to 5 grams per day into the porcelain bowl, soaked in the appropriate amount of water for 3 to 5 hours. Seal the bowl mouth, set the pot to steam stew for 20-30 minutes, take it half an hour before breakfast. 4. Steaming method: Ginseng ginseng into a fine powder, each time with an egg mix 5 g of ginseng powder, steamed and then taken. 5. As a soup method: Slice the raw ginseng into thin slices and cook it with 5 grams each time. Vegetable soup, medicine with food, once a day. 6. Congee method: Take 50 grams of rice, add water to the porridge after washing, and add 5 grams of ginseng powder to the porridge after opening. 7. Soak the wine 30 grams of American ginseng into the net, soak it with 500 grams of rice wine and seal it for 7 days. Drink 2 times a day, 20 ml each time fasting. Wine is added to make it tasteless. Precautions 1. Do not drink tea: Because tea contains a lot of tannic acid, will destroy the active ingredients in the American ginseng, you must take the American Ginseng 2 to 3 days before you can drink tea. 2. Do not eat radish. 3. Pick a small tip: Wild American Ginseng: The cross grain is black and fine, and it is straight and cuts yellow and white. It has a light and loose constitution and a strong odor. It stays in the mouth for a long time. Planting American Ginseng: The skin is yellowish, and the thin horizontal stripes are not black and sparse. The physique is strong and heavy, and the bitter taste is slightly sweet. White dry ginseng: irregular stripes on the outside of the skin, white inside, no ginseng scent, chewing slightly bitter with sour or odor, the drug more cold. Inferior ginseng: For the same family, but the active ingredient has been extracted, and then after the drying, the pseudo-ginseng ginseng is falsely filled. The folded section is off-white and the dryness is not oily.
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