Meat with balanced meals
Vegetable dishes usually refer to vegetable dishes made from plant oils, vegetables, soy products, gluten, bamboo shoots, fungi, algae and dried fresh fruit. The main characteristics of vegetarian dishes are: fresh and refreshing, fresh and soothing; variety of colors, sophisticated production; rich in nutrition, fitness therapy. Chives are mainly meat, which is rich in protein, vitamins, inorganic salts and other nutrients. Each element has its own merits, so everyone should use it according to their recent physical conditions. First, vegetarian nutrition Therapists have always advocated eating lighter vegetarian foods daily and eating less fatty and thick food. Especially in the elderly, the digestion and absorption functions are gradually weakened, and more attention should be paid to eating more vegetarian foods. 1. Vegetarian foods contain more crude fiber. Although it is not a nutrient, it is essential for human health. Because cellulose can promote gastrointestinal motility, enhance digestion and excretion, help the body quickly excrete metabolic waste, reduce the body's absorption of toxic substances and reduce the incidence. Moreover, some celluloses can also synthesize B vitamins such as inositol and pantothenic acid under the decomposition of intestinal bacteria, which are also easily absorbed and utilized by the body. 2. Vegetarian can make people's hair bright and soft. Regardless of summer or other seasons, eating more vegetarian food is of great benefit to the body. 3. Vegetarian also has cosmetic effects. For example, eating more vegetables can increase the body's plant fat and keep the skin moist. Because the alkaline substances and vitamins in vegetables have the function of regulating blood and sweat gland metabolism, they can help strengthen skin nutrition. Second, the nutritional efficacy of foraging Meat, poultry, fish, eggs, milk and other foods belong to foraging. From the nutritional point of view, they are not only rich in protein, fat, inorganic salts, vitamins, and amino acids, but also contain high-quality proteins that are indispensable for human health. 1. The protein in meat is mainly found in muscles. In addition to moisture, skeletal muscle is basically a protein. The amino acid composition of protein in meat, poultry, fish, eggs, and milk is basically the same, contains 8 kinds of amino acids needed by the human body, and the proportion is close to the human body. After eating, it can greatly promote the development of human brain and body, making the body strong and energetic. . 2. Although the lipids contained in several foraging foods are not exactly the same, they are all very rich, and the saturated fatty acid, unsaturated fatty acid and cholesterol content are relatively high. 3. Meat is a good source of iron and phosphorus, and contains a certain amount of copper. For anemic people, the proper amount of more food to eat is beneficial to health. Third, foraging and vegetarian with the principle Principle 1: Balance of meat and vegetables The fundamental aspect of maintaining good health lies in the balanced combination of phlegm and veggies, so as to ensure that the body can absorb sufficient quality protein, essential amino acids, various vitamins, inorganic salts and dietary fiber. Principle II: What is good for vegetarians? As we mentioned earlier, it is totally unscientific and it is difficult to meet the nutritional needs of the body. However, we advocate the use of vegetarianism, supplementation with food, and meat and vegetables. This not only ensures the effective absorption of nutrients in foraging, but also prevents eating too much and causing illness. Of course, this principle must also vary from person to person and be flexible.
The Zoom Bullet Camera means that the Zoom Bullet Camera/ Zoom Bullet Network Camera/ Waterproof Zoom Bullet Cameras/ Zoom Bullet Camera CCTV/ Zoom Bullet Surveillance Cameras/Infrared Bullet Zoom Cameras belongs to not only the Zoom Camera but also the Bullet camera. We have introduced the basic features of the Bullet Camera before, so this time let me introduce the maintenance skills of the Bullet Camera(including th Zoom Bullet Camera)for you.
4) Maintain the monitoring equipment that works for a long time regularly once a month.
Zoom Bullet Camera, Zoom Bullet Network Camera, Waterproof Zoom Bullet Cameras, Zoom Bullet Camera CCTV, Zoom Bullet Surveillance Cameras, Infrared Bullet Zoom Cameras SHENZHEN SANAN TECHNOLOGY CO.,LTD , https://www.sanan-cctv.com
The maintenance skills of the Zoom Bullet Camera
1. The basic conditions to maintain the Zoom Bullet Camera
The basic maintenance conditions required for the normal equipment maintenance of the Zoom Bullet Camera
system are the "four complete". That is, the complete spare parts, complete accessories, complete tools, and
complete instruments.
1) Complete spare parts
Generally speaking, the corresponding spare parts library(which mainly stores some important equipment that is not easy to repair immediately after damage, such as the Bullet Cameras , lenses, monitors, etc.) must be established for the the maintenance of each system. Once these equipment fails, the system may not operate normally and must be replaced in time. Therefore, a certain number of spare parts must be available, and the inventory of the spare parts library must be continuously updated according to the repairability of the equipment and the characteristics of the operating cycle of the equipment.
2) Complete accessories
Accessories are mainly the additional configuration of the various discrete components and modules in the equipment, which are mainly used for equipment maintenance and to prepare more accessories would be better. The commonly used accessories mainly include various integrated circuit chips and circuit discrete components, required by the circuit. Other larger equipment must be equipped with the certain functional modules for the emergency use. In this way, a lot of expenses for updating equipment can be saved with a small investment.
3) complete tools and testing instruments
The Zoom Bullet Camera must be equipped with the common maintenance tools and inspection equipment, such as various pliers, screwdrivers, electric test pens, electric soldering irons, adhesive tape, multimeters, oscilloscopes, etc. If necessary, the user should also make some testing tool such as the simulated load.
2. The specific maintenance skills of the Zoom Bullet Camera
1) Dust and clean the equipment once a quarter to ensure the normal operation of the machine. Meanwhile, check the ventilation, heat dissipation, dust removal, power supply and other facilities of the monitoring room. The outdoor temperature should be -20℃~+60℃, the relative humidity should be 10%~100%; the indoor temperature should be controlled at +5℃~+35℃, and the relative humidity should be controlled at 10%~80%, make the monitoring equipment in a good operating environment.
2) According to the instructions of each part of the Zoom Bullet Camera system, check the technical parameters and the quality of the transmission line of the monitoring system every month, handle the hidden troubles, and assist the monitoring supervisor to set the various data, to ensure the good condition and normal operation of this equipment' each part' functions.
3) Thoroughly inspect the parts of the Zoom Bullet Camera equipment that are prone to aging once a month. Once the aging phenomenon is found, it should be replaced and repaired in time, such as the video head.
5) Monitor the operation of the Zoom Bullet Camera system and equipment, analyze the operation, find and
troubleshoot in time.
6) Optimize the Zoom Bullet Camera system and equipment regularly every month.
7) Provide the monthly regular information service: for example, on the first working day of each month, last month's repair and maintenance records should be submitted to the person in charge of the monitoring center, in the form of electronic files.
