How to eat red dates Liver blood
Jujube is a medicine and food product that we are very familiar with. It is often used for the benefit of nourishing the liver and nourishing blood. The following is a brief introduction to the different ways of jujube eating, with different health benefits. Red dates porridge, nourishing liver According to Professor Guo Haiying, a dietetics specialist at the Zijin Museum of Nanjing Hospital of Integrated Traditional Chinese and Western Medicine, according to the traditional Chinese medicine theory of diet regimen, spring diet regimen must pay attention to nourish the liver, and porridge with red dates is a good way to raise liver. The jujube and lily porridge, suitable for eating at dinner, not only helps nourishing liver, but also improve the quality of sleep. Jujube tea, spleen warm stomach Date of sweet, warm, into the spleen, stomach. "Zhuzhu Saccharomyces" records that jujube can "warm stomach." You may wish to try red dates tea: Use Codonopsis 15-30 grams, jujube 5-10 pieces, together with decoction on behalf of the tea. You can also add 2-3 grams of dried tangerine peel to adjust the stomach. Jujube steamed and eaten In the late Han dynasty Chinese medicine book “Doctors Don’t Recordâ€, jujube can “make up for qi, replenish qi and strength, except for boredomâ€. Wash red dates, soaked in water for about 2 hours, remove the date kernels, and bubble with good black fungus together, add the appropriate amount of water, rock sugar, steamed on the cage for about 1 hour Serve steamed dates. Each morning, after dinner, each serving, especially for blood deficiency, pale, frightened and anemia, but pay attention to dampness and stagnation should not eat. Monensin Granular,Monensin Growth Promoter,Monensin Antibiotics,Monensin Feed Additives Shandong Shengli Bioengineering Co., Ltd , https://www.shenglipharm.com