Liver and kidney three food remedies
First, cooked chicken liver soup Ingredients: 5 dates, 5 grams of wolfberry fruit, 150 grams of chicken liver, 50 grams of water fungus, 20 grams of Rehmannia glutinosa Flavor: Broth, Cooked Lard, Ginger, Rice Wine, Salt, Water Starch practice: 1. Wash the material, put the wolfberry, red dates, white fungus, and rehmannia together in a casserole, pour into the broth, boil over the fire, remove the floating foam, and simmer to the white fungus with low heat; 2. Wash the chicken liver and cut small pieces. After draining, add salt, water, starch, ginger, and rice wine. 3. When the white fungus picks up until it turns rotten, switch to the fire and pour the chicken liver slices after the soup is boiled. Season with salt and topped with some lard. Efficacy: Bugan Bushen, but also eyesight and repose, but more than one person, spleen deficiency are unfit for human consumption. Second, the essence Ingredients: 50 grams of lotus seeds, 4 lotus roots, 15 grams of polygonatum, 15 grams of Eucommia, 30 grams of lotus root Seasonings: broth, rice wine, salt practice: 1. Wash the material and cut the thin slices of Eucommia ulmoides with water and fry gravy; 2, pour all the ingredients into a casserole, pour into broth, rice wine, stir to boil, remove the floating foam, use a low heat for 2 hours, then pour eucommia juice and boil, season with salt. Efficacy: Bushen Bugan, hypoglycemic and thirst quencher, Yin Huowang, dampness and loose stools are not suitable for human consumption. Third, chestnut foot scorpion Material: 60 grams of walnut meat, 100 grams of pork, 12 chicken feet, 150 grams of net chicken Seasonings: broth, orange peel, rice wine, salt practice: 1, walnut meat put boiling water, hot, remove the coat, pork washed diced, chicken feet washed and put hot water boil, remove and put cold water; 2. Pour all the ingredients into a casserole, pour into broth, rice wine, dried tangerine peel, boil over, remove floating foam, simmer for 3 hours with low heat, stew until chicken claws are cooked, and finally add salt to seasoning. Efficacy: Nourishing the kidney and nourishing blood, benefiting Qi, solid and impotence, postpartum and exogenous heals are inedible.
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