The six most effective aphrodisiac foods
Many families are now plagued by infertility. Low sperm quality can affect fertility because good sperm quality is a breeding ground. Experts point out that eating more pumpkin seeds can improve sperm quality. What is going on here? ? Today we Xiaobian for everyone to briefly introduce! There are many reasons for the temporary poor quality of sperm, including sexually transmitted diseases, alcoholism, smoking, overwork, high temperature, tight underwear, insomnia, work and emotional stress. Patients can improve sperm quality through a healthy lifestyle. American scientists have discovered through research that eating pumpkin and pumpkin seeds, white onions, ginger, tomatoes, and other foods, coupled with proper physical exercise and maintaining a healthy weight, not smoking and not excessive drinking, will help men Improve sperm quality. Nutritionists point out that many plants and health foods help increase sperm count and improve sperm quality. The fresh dark green juice extracted from the pumpkin leaves is diluted with the same amount of fresh milk, and one cup per day can have a strong nourishing effect, which helps men increase sexual desire, improve sperm quality, and restore reproductive ability. Males eat more salmon can improve sperm motility Sperm is the main material for human reproduction, and it is also a key factor in determining male fertility. Today, a large proportion of patients suffer from infertility due to too little sperm. If you want to improve the vitality of sperm, men can properly eat more lively and lively squid. Salmon contains higher vitamin A. Vitamin A has a good effect on sperm production and sperm activity. The lack of vitamin A can lead to weakened spermatozoa, affect spermatogenic cells in the testis, degeneration of the vas deferens epithelium, decreased testicular weight, smaller seminal vesicles, and keratinized prostate. Studies have shown that if the male body is severely deficient in vitamin A, it is easy to damage the sperm and the sperm's ability to move is also reduced. Even if the wife is pregnant, fetal malformations or stillbirths are prone to occur. Modern nutrition studies have shown that quail meat contains protein, fat, and also contains phosphorus, calcium, iron and other nutrients. Protein is an important part of cells, and it is also an important raw material for the production of sperm. It can reasonably supplement foods rich in high-quality protein, and it is beneficial to coordinate male endocrine function and increase the quantity and quality of sperm. Calcium plays an important role in the sperm's movement, capacitation, maintaining the activity of hyaluronidase and in the process of fertilization. If the body is deficient in calcium, sperm movement will be slow and sperm acrosin activity will be reduced. In addition, salmon is rich in arginine, which maintains sperm motility and promotes male sexual love. ability. In ancient times, it was often used as a good medicine for Bushenyijing, impotence, and the treatment of phlegm. The six most effective aphrodisiac foods Aphrodisiac Food 1: Sparrows Eggs Sparrow eggs are rich in high-quality protein, lecithin, cephalin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, and calcium. Chinese medicine believes: Sparrow eggs are sweet, salty, warm, and have nourishing essence and aphrodisiac. Applicable to lack of blood, limbs are not warm, cold and other embolism. There is impotence caused by kidney yang deficiency, due to lack of blood, amenorrhea, dizziness, poor look, eat sparrow eggs, with health, beauty, enhance sexual function. Yin Huo-wang, Yang Sheng who should not eat Sparrow eggs. Aphrodisiac Food 2 : Shrimp Shrimp is delicious, with high replenishing and medicinal effects. The motherland medicine believes that it is sweet, salty, warm, and has a strong aphrodisiac, kidney, kidneys, and essence. Those who suffer from chronic illness, weakness, shortness of breath, and lack of energy can use it as a tonic food. eating prawn helps us to strengthen our body. Aphrodisiac Food 3: Pine Nuts Pine nuts are important aphrodisiac foods. Chinese medicine believes that pine nuts and sweet, slightly lukewarm, strong Yang Bone, and blood beauty, lungs and cough, laxative and other effects. Modern medicine studies found that pine nuts contain more unsaturated fatty acids, high-quality protein, vitamins and minerals. Regular consumption of physical fitness, improve the body's immune function, delay aging, eliminate skin wrinkles, emollient beauty, enhance sexual function. It is a nourishing health food for the elderly. Loss of appetite, fatigue, nocturnal emission, night sweats, dreaminess, lack of physical strength of the body have a good effect. Pine nuts contain oils to nourish the skin and make the skin delicate and soft. Aphrodisiac Food 4: Sheep Kidney Sheep kidney is also known as lamb kidney. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. It is sweet and warm. With lean blood, impotence and kidney function. "Japan-Huaya Materia Medica" said that Yangshen can "make up for the damage, weakness, impotence and kidney." Applicable to kidney deficiency impotence consumption. Aphrodisiac Food 5: Donkey Meat As the saying goes: "Goose in the sky, donkey on the ground." Donkey meat is delicious, is a high-protein, low-fat, low-cholesterol meat. Chinese medicine believes that donkey meat is cool and cool, with qi and nourishing blood, nourishing yin, and sedativeness. Donkey kidney, sweet and warm, useful kidney impotence, strong gluten bone effect. It can treat impotence without embolism and waist and knees. Aphrodisiac Food 6: Litchi Litchi contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, vitamin B1, vitamin C, and crude fiber. Chinese medicine believes that litchi sweet, warm, there is replenishing qi and blood, Tim fine marrow, Sheng Jin and stomach, abundance muscle skin and other effects. It is not only a health-care fruit for fitness and beauty, but also it can be used to treat the lack of body fluid and kidney deficiency dream, spleen deficiency diarrhea, forgetfulness and insomnia. Modern medical research found that litchi can improve people's digestive function and improve the blood circulation of the body. Therefore, it can improve the function of the skin. It can improve the sexual function of people, and it can be used to treat nocturnal emission, impotence, premature ejaculation, cold and cold, and can improve the body's Anemia, and kidney yang deficiency caused by waist and knee pain, insomnia and forgetfulness embolism. Body skin black, impotence premature ejaculation, take 10 dry litchi, 10 grams of Schisandra, Rosa laevigata 15 grams, Shuijianbi, a daily dose, Jiufu, can strengthen your health, treatment of diseases. However, lychee is warm and cannot be eaten. Heat and anger should not eat lychee. Buckwheat Flours,Roasted Buckwheat Powder,Tartary Buckwheat Flour,Roasted Buckwheat Huantai Biotechnology Co., Ltd. , https://www.huantaifds.com