The function and effect of sugar beet leaves

Sugar beet leaves are vegetables that have many benefits to the human body, but certainly many people do not yet know what effects it has. The following Xiao Bian came to tell everyone about the efficacy and role of sugar beet leaves, rouge blood pressure effect is good Oh!

Beet leaves are sources of riboflavin, iron, and vitamin A and vitamin C. When picking, pick fresh and tender, beetroot can often be canned (whole or sliced), spiced and marinated, or soaked in sweet and sour sauce.

The function and effect of sugar beet leaves

Clear heat and remove heat, reduce blood pressure, detoxify, stop bleeding, improve immunity, treat headaches, dizziness, eyesight

甜菜

The nutritional value of sugar beet leaves

Beet is rich in riboflavin, iron, copper, potassium, calcium, sodium, and vitamins A, C and other nutrients. Higher sugar content is the main source of raw materials for sugar, sugar and other foods. Whole beet can be eaten! The origin is widely distributed in most parts of the country, especially in the northeastern provinces of the black soil growth environment is appropriate, the mature rhizome is round peach shape, size and weight generally up to about 1.5-3 kg, sugar content Extremely high, the main processing is used in China's industrial, food and other fields. Has many uses.

The edible effect of sugar beet leaves

Qingreliangxue blood detoxification.

How to pick beet leaves

With well-developed leaves, hypertrophy of leaves and thick petiole are preferred.

The production of sugar beet leaves

Generally eat raw leaves, with a particularly developed petiole, the main leaf petiole can cook fried or salted.

Beet leaf and cooked food method

Wash and control dry water, choose to go to the residual leaves, soup best eat less with leaf stems or not leaves, soup to light mainly, less oil, salt, if fried can be accompanied by leaf stems, fry seven Eight minutes can be cooked, do not fry the same with the egg! Fried with the eggs will produce toxicity.

Drying and dry food method for sugar beet leaves

In the three northeastern provinces, picking fresh leaves from September to October to dry them for dry foods can be eaten during the winter season, and can not be eaten with egg foods!

Remove the old leaves of the middle and old parts and wear it with a thread. It is advisable to keep it in a dry and ventilated place for winter consumption.

When eating, put the dried leaves into the pot and add the appropriate amount of boiled water. Cook and squeeze the water with cold water until it is ready. You can eat it and you can eat the cooked chili sauce. The taste is very good and it can enhance appetite.

The suitable physique of sugar beet leaves

Yang deficiency and qi deficiency constitution should not eat or eat less;

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