Sore throat may wish to use fresh olives soaked in water
Olives, also known as green fruits, are named after fresh fruits because they are still green. People are familiar with olive oil, but few people know the efficacy of fresh olives. Fresh olive flat, sweet and sour, can clear the lungs and pharynx, Sheng Jin detoxification, Chinese medicine has always been called the olive as "the fruit of the lungs and stomachs", for hot lung cough, hemoptysis is quite beneficial, while the pulp is rich in dietary fiber, suitable for sore throat Symptoms of pain are good for the professional people who often use tweezers such as teachers, tour guides, and customer service. Take one fresh olive daily and brew with boiling water. If the inflammation of the tonsils or the hoarseness is severe, add a little salt and drink. Fresh olives can be brewed for drinking repeatedly. Do not throw fresh olives away after drinking. Instead, chews and eats directly, which can supplement the rich dietary fiber in olive fruit. In addition, you can also take 2 pieces of fresh olive fruit, put it into the green tea, brew and drink it, but also with a small amount of honey, in order to play the role of lung protection. What needs to be reminded is that olives with a yellowish color and dark spots are not fresh and should be washed with water before eating. Commercial green olives with a particularly bright green color indicate that they have been soaked in water for a good look. It is best not to rinse or rinse when eating. Olive tea practices: Take two olives and 1 gram of green tea. Cut the olive nucleus in half, put it in a cup with green tea, pour in boiling water, and cover for 5 minutes.
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