The nutritional value of dumplings

nutrient content

Yuanxiao is rich in nutrients, and its main ingredient, glutinous rice flour, contains nutrients such as fat, carbohydrate, calcium, iron, riboflavin, and niacin. At the same time, its conventional stuffing is mainly based on fruit and dried fruits, including sesame seeds, walnuts, and peanuts. Together with vegetable oil, the nutritional value is “more upstairs”.

The main function

Due to its nutritional richness, TCM has traditionally treated Yuanxiao as a tonic, blood-scalding, spleen, and appetizer. Modern nutritionists also highly praised the health care functions of Lantern.

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