Drinking black tea or green tea in summer

Under normal circumstances, it is suitable for drinking green tea in summer. Green tea has the effect of clearing away heat and relieves heat, but also refreshes and is suitable for summer drinking. Black tea is warm and has the effect of warm stomach and nourishing stomach. It is suitable for drinking in autumn and winter.

Drinking black tea or green tea in summer

Drink green tea in summer.

Green tea has the effect of clearing away heat and relieves heat, but also refreshes and is suitable for summer drinking. Black tea is warm and has the effect of warm stomach and nourishing stomach. It is suitable for drinking in autumn and winter. However, this is not to say that people cannot drink black tea in summer and people who like black tea taste and spleen and stomach deficiency can drink black tea.

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The difference between black tea and green tea

Different production process

Green tea: Green tea has not been fermented. Making green tea is putting fresh tea into an iron pan at about 200°C and quickly stir-fry until the water evaporates.

Black tea: Black tea is a fermented tea. The production of black tea first crushes the tea leaves, squeezes out the juice, and after a certain period of storage and fermentation, it is baked at a high temperature.

Different colors

Green tea: Green tea is not easily destroyed during the frying process. Tea is green.

Black Tea: Black tea leaves are destroyed during the fermentation process, and the tannic acid in the tea undergoes an oxidation reaction to form a red oxide. Therefore, the black tea is generally reddish-brown.

Different taste

Green tea: Green tea has the characteristics of “bright green leaves and strong astringency”. It tastes fresh, refreshing and pleasant. Its taste is more astringent than black tea. It is cool and suitable for summer drinking.

Black tea: The black tea soup has a bright red color, a mellow flavor, a fresh and cool taste, and a warm temperature. It can be consumed in winter and has the effect of warm stomach.

Different nutrients

Green tea: Green tea contains many natural substances that retain fresh leaves. Among them, tea polyphenols and caffeine retain more than 85% of fresh leaves, and chlorophyll is retained at about 50%. The loss of vitamins is also low. Studies have shown that the natural ingredients retained in green tea are anti-aging, anti-cancer, anti-cancer, anti-bacterial, and anti-inflammatory. All have a certain effect.

Black tea: During the processing of black tea, due to the oxidation reaction, the chemical composition of its fresh leaves changes greatly, and the tea polyphenols decrease by more than 90%, but new components such as theaflavin and rhodiola are produced, and the aroma and fresh leaves are increased. Help digestion, increase appetite, diuretic swelling effect.

Different medicinal values

Green tea: Green tea tastes bitter, sweet, cool, into the heart, lungs, stomach, the brain can be excited, under the gas digestion, sober up to phlegm, Qi Feng Jie table, Qi and teeth. There are headaches, dizziness, excessive sleep, upset mouth and mouth, food stagnation, malaria, dysentery and drunkenness.

Black Tea: Black tea tastes bitter sweet, warm, into the heart, kidney, stomach; refreshing eyesight, lower gas digestion, to stop phlegm, diuretic alcohol, hurricane solution table. Can cure mental fatigue, indigestion, dysentery, abdominal distension, drinking too much, cold and cold embolism.

Different effects

Drinking black tea and green tea are refreshing, diuretic, lack of bactericidal, anti-inflammatory, anti-aging effects. However, black tea is fermented, sweet and warm, with the effect of warm stomach and nourishing the stomach, while drinking green tea will hurt the stomach. The green tea retains the tea polyphenols and caffeine components in the fresh leaves to the maximum extent, and its anti-aging, anti-cancer and anti-cancer effects are better.

Different teas

Green Tea: Biluochun, Emeishan Tea, West Lake Longjing, Laoshan Clouds, Songfeng Green Tea Huangshan Maofeng are all green tea.

Black tea: Black tea is most famous for Qimen black tea, red, red, red, red and so on.

Who is suitable for drinking black tea

Spleen and stomach people are suitable for drinking black tea. Frequent drinking of black tea has a certain improvement effect on high blood lipids, hypertension, coronary heart disease, diabetes and other diseases. Women during pregnancy, lactation and menopause are not suitable for drinking black tea.

Who is suitable for drinking green tea

People with high blood pressure, high cholesterol, arteriosclerosis and other diseases can drink green tea. Smokers and obese people are also suitable for drinking green tea. However, patients with peptic ulcers, neurasthenia and insomnia should not drink green tea.

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