What will lotus root eat more?
Do lotus roots burn when they eat too much? No, because wolfberry is a cold food, it has the effect of heat and cooling, and can also be used to stop bleeding in the nosebleed caused by blood heat. Thistle is a kind of lotus plant. The sweet and crunchy clams, which can be eaten raw or cooked, are one of the most frequent meals. The wolfberry is also a plant with a very high medicinal value. Its roots and leaves, and its mustard fruit are all treasures, and can all be used as nourishing medicines. The use of wolfberry powder, can eliminate diarrhea, appetizers, heat, nourishing, prevent internal bleeding, is a woman and child nursery rhyme, frail and sick people on the good liquid food and nourishing Jiazhen.藕 Rich in vitamin C and minerals, it has medicinal effect, is beneficial to the heart, and has the effect of promoting metabolism and preventing rough skin. The selenium tablets are of nutritional value. First of all, they are cold foods. They can help eliminate cold water, eliminate irritation, stop bleeding, and stop coughing. Therefore, if you eat wolfberry, you will not get angry symptoms. Individuals with physical fitness, the elderly and frail and sick patients should eat less, otherwise it is easy to cause high blood pressure, liver diseases, loss of appetite, anemia and other problems. Women with cold palaces should eat less lotus root. What happens when lotus root eats too much? Vomiting Rhododendron has a certain degree of down-regulation, its components have a stimulating effect on the gastrointestinal tract, promote gastrointestinal motility, not suitable for large amounts of food, eating too much can cause vomiting. diarrhea Lotus root is a cold food, eating too much can lead to deficiency of the spleen and stomach, reduce the digestive function of the gastrointestinal tract, can cause severe abdominal distension, abdominal pain, diarrhea, and need to control the amount of raw lotus root. obesity Lotus root is the tuber of the plant and contains a lot of starch. Its energy content is similar to that of many staple foods. Excessive consumption can also lead to excessive intake of sugar, which can not be completely consumed in a short period of time. It can be converted into fat accumulation in the body and cause obesity. Increase cold body Lotus roots are cold, and eating too much can aggravate the body's coldness. Therefore, people with cold constitutions and menstrual women are not suitable for eating lotus roots, and they can't eat too much, which can cause aggravation of cold constitution and aggravation of dysmenorrhea. It is advisable for people with cold physique to eat lotus root. Precautions for eating lotus root 1. The lotus root is cold and it is best to cook it. When it is eaten raw, it needs to control its amount. 2. Lotus root contains high starch content, therefore, obese people are not suitable for excessive consumption. 3. Lotus is cold, menstrual women and pregnant women are not suitable for eating, will increase the palace cold. Foot and leg massager Foot and leg massager Shenzhen Jie Zhong Lian Investment Co., Ltd. , https://www.szmeizon.com