The effect and function of cold balsam pear
Cold bitter gourd Ingredients: Bitter melon, pepper, sesame oil, soy sauce, bean paste, garlic, salt, MSG practice: 1. Put the bitter gourd to Guati, go to the boil, cut it into strips, put it in a boiling pot and scald it, remove and cool it with cold boiled water, drain the water, and put it into the tray for use; 2, the red pepper stalked, washed seed, cut into filaments, with salt for 5 minutes, squeezed moisture; 3, the garlic and red pepper wire mix, add soy sauce, bean paste, monosodium glutamate, sesame oil, pour on the bitter gourd, mix well. What are the effects and effects of bitter gourd? Vitamin C contained in bitter gourd is the highest in vegetables, can improve our bodily functions, and bitter gourd contains a variety of amino acids, scientific research shows that bitter gourd can lower blood sugar, protect the heart, blood and diuretic and other miraculous effects. So it should be an ideal choice for people with hypertension and diabetes. Slice the bitter gourd thin and thin. Then add a small amount of salt and garlic to marinate it for a few minutes, and then rinse with water. The bitter taste in the bitter gourd will be few. Then heat the pan, about 200 degrees when the fire, under the bitter gourd, stir fry 10 seconds immediately under the fried rice, what ham eggs casually added, seasoning just like fried rice with eggs, but to pay attention to the matter, it is best to raw materials Fry well, and the frying action must be fast, it is best to complete the speculation within 30 seconds, so bitter fried rice, mixed with the fragrance of raw materials, while maintaining the classic strange taste, but also retained the bitter gourd nutrition. How to lose nutrition? Bitter gourd must be clean, try to cut thin. When drowning water, wait for the water to open and then enter the bitter gourd. If cold water goes into the bitter gourd, it becomes boiled bitter gourd. The drowning time should not be too long, the longer the time, The more vitamin C is lost. Soaked in cold water, it remains crisp and green. The processing method of each ingredient Use a spoon to scoop. Use a knife, bitter gourd cut 4 and a half, plain film. Home-style fry: slice with a slicing knife. Ice, ribs: cut. Stuffed meat: cut circle to go. . Bitter gourd washed, cut in half, remove the bitter gourd gourd. Oblique knife cut into uniform thin slices. Pot add water, transferred to a teaspoon of salt. After the water is opened into the bitter gourd dip water (about one minute can be). Efficacy function introduction Bitter gourd is also known as cold melon, can play a role in heat and reduce heat, Jieshuyiqi. In the hot summer, come on a plate of bitter gourd salad, can be described as delicious and healthy both. Wash the bitter gourd, use a spoon to scrape The central part of bitter gourd should be noted here. It must be carefully scraped and cleaned because the bitterness of bitter gourd comes from bitterness. Then wipe the bitter gourd into a filament and then burn the water to 60-70 degrees. Be careful not to boil it so as not to destroy the nutrition of the bitter gourd. Then add the appropriate amount of brown sugar and salt in the water and finally the bitter gourd The silk is put into the water for about thirty seconds. Then it can be seasoned. Brown sugar and salt are not only reduced bitterness by ninety-nine with warm water, but also add some unique flavor to the bitter gourd silk. Creative ideas. PDO/PCL Threads,Pdo Threads,Pcl Threads,Pdo Thread Lift Qingdao Beautiful Skin Biotechnology Co., Ltd , https://www.hafilleresthetic.com