Can I eat spinach to lose weight?
Can I eat spinach to lose weight? Can lose weight The spinach is sweet and slightly cold. Can heat and cooling blood, diuretic dehumidification, detoxification, contains niacin, vitamin C, etc. can lower cholesterol, triglycerides, with lipid-lowering diet. Its rich content of crude cellulose, this food fiber is cellulose, hemicellulose, lignin, mortar and pectin and other components, with the promotion of bowel movements, laxative detoxification. Method of diet for spinach Treatment of vitamin B2 deficiency: fresh water spinach 100 grams light blue 30 grams. Wash the spinach spinach with scallion and cook with salt and seasoning clothing. Treatment of Diabetes: Fresh water spinach stems 60 grams of corn 30 grams of Shuijianbi daily 2 or 3 times. Treatment of dysentery: 100 grams of water spinach root water decoction 2 times a day. Governance Hyperactivity hemoptysis and nosebleeds: fresh water spinach roots and white radish amount with the smashed wringer 1 cup with honey transfer service. Treatment of children with summer heat, thirst, urine yellow: fresh water spinach 100 g horseshoe 6 (cut) a total of soup served 3 times a day for 6 days. Regulatory heartbroker poisoning, acute arsenic poisoning: fresh water spinach 500 grams with cold water wash chopped and smashed placed in sterile gauze Jiao Zhi taking. Viper Snake bite: fresh water spinach 200 grams of rice wine 20 ~ 30 ml. Wash the dishes with cold boiled water and pour the sterilized gauze with a wringer mixed with rice wine once. Treatment of heat stroke, urethritis, pyelonephritis, urinary stones, prostatitis, renal tuberculosis: 500 grams of fresh spinach, 200 grams of pork loin 200 grams of plantain (fresh) 60 grams. The plantain root should be washed into the pot and add appropriate amount of water to cook for 10 minutes to the residue juice. Spinach vegetables and pork slices can be boiled for a while in the grass juice. Seasoning. Treatment of leucorrhea: watercress root 300 grams of fresh white peony flowers 150 grams (dry goods 60 grams) and a total amount of pork or eggs stewed cooked food. Once a day. Spiral vegetables Treatment cassava poisoning: 500 grams of spinach washed smashed Jiao Zhi. Add 200 grams of brown sugar and stir well. The best mix of swirled vegetables 1, water spinach + white radish The two are taken together with juice and can cure hyperactivity and cough. 2, water spinach + eggs The soup is eaten together and has the effect of nourishing yin and nourishing the heart and laxative. 3, water spinach + red pepper Convolvulus with red peppers is sweet and sweet, rich in vitamins and minerals. Can lower blood pressure, only headaches, detoxification swelling, in addition to prevent diabetes and tooth decay. Semaglutide pen injector is a medical device used to administer
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