Drugs and foods to analyze the foods that can be taken as medicine
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Chinese medicine analyzes foods that can be used as medicine
The secret of the yam 100 meters flying man to win the championship
After the Beijing Olympic champion Bolt’s 100m flying man won the gold, his father told reporters that part of the secret of Bolt’s victory is that he grew up eating the yam planted in his own vegetable garden: “The yam made him today’s Power." To be so magical, let's take a look at the medicinal properties of yam.
Yam medicinal properties: color white into the lungs, so the yam fills the lungs, asthma and cough, tastes sweet into the spleen, the juice is slippery, into the kidney. It can be seen that the yam can fill the lungs, spleen and kidneys.
In clinical practice, all the cough and diarrhea caused by yin deficiency can be treated with yam. The reason why yam can treat diarrhea is that the lungs and the large intestine are in the table of Chinese medicine. Because of the deficiency of the lungs, the large intestine can not hold on, and it is easy to diarrhea.
Spleen deficiency yam diet
Yam, lotus seed meat, glutinous rice, medlar 100 grams each cooked and ground into powder, add egg yolk cream.
This diet recipe itself tastes very good, can be eaten as a snack, one or two spoons a day, for those who are weak in the spleen and stomach, over time, the "spleen" will be more and more full. If you are in good health, don't use too much, eat it once or twice a week, and use yam dishes or porridge to make up the effect.
Note: Although the yam is good, people who usually have dry stools should not eat it, because the yam itself has a solid effect, and people who have dry stools can cause constipation. If you need to take yam in this situation, with almonds to make up for the lungs, it will not cause the stool to dry up.
Longan fills your heart and doesn't get angry
Longan meat is actually a fresh dried longan and dried to dry. It is a good medicine to nourish the heart and raise the spleen.
Longan medicinal properties: The longan is sweet and fragrant, the liquid is thick and moist, and it is necessary for the heart and spleen. In the treatment of heart spleen and qi and blood loss, in general, the longan picks the color deep, the red color into the heart, the sweet taste into the spleen, the most important function of the longan meat is to supplement the heart and blood.
Wang Mengying, a famous doctor in the Qing Dynasty, had a longan-based therapeutic formula called Yuling Cream.
Yu Ling cream
Longan meat one or two, American ginseng one money, put water in a small bowl, when cooking, put it on the rice steamed and rotten, and then take it with a spoon, one spoonful a day.
Because the longan meat is hot, in this recipe, the heat of the American ginseng is skillfully used to make the heat of the longan meat, so you can take it with confidence.
Note: Longan meat is warm and warm, pregnant women should be careful, because the heat of the drug easily affects the fetal gas.
Chicken inside the gold digestion and accumulation of heroes
Chicken gold, young people probably don't know what it is, ask the elders who have experience in life, they will tell you: that is a thin golden skin inside the chicken. Dried up, called the chicken inside the gold. In the pharmacy, take it and add vinegar and stir-fry. The latter is superior to the former in terms of digestion and accumulation.
The efficacy of chicken gold: digestion and accumulation, and all the siltation of the organs.
Chicken golden diet
20 grams of chicken gold, 20 grams of atractylodes, drowning, taking. This formula can eliminate the accumulation of food and make the stomach smooth.
Hawthorn meat complements liver and blood females
Hawthorn meat is not necessarily familiar to readers. Before drying, it is a wild fruit in the mountains. After drying, it is a very important drug for entering the liver. The famous Liuyin Dihuang Pills, which is used to make up the liver and yin, is the taste of this mountain.
Hawthorn meat medicinal properties: sweet and warm, great energy to converge, revitalize the spirit, solid and slippery.
The liver is especially important for women. Women’s monthly leave is regulated by the liver. The liver hides the soul, if it is insomnia at night, it also has an important relationship with the liver without blood. If a female friend is often uneasy, restless, loves sweating, insomnia at night, dreams, wake up early. Take the hawthorn meat diet.
Hawthorn meat diet
9 grams of hawthorn meat, with fried jujube kernels 6 grams, chopped, with hawthorn meat soup, washed with chopped sour jujube kernels, jujube kernels are also nourishing blood and nourishing the liver.
The famous medical doctor of the Ming Dynasty, Xi Xixi, said that in order to nourish blood, it is necessary to use jujube kernels. In the above diet, the hawthorn meat and the jujube kernel are all in the liver, which can effectively improve insomnia. After the end of the holiday, use this side to supplement blood, the effect is better than Siwutang.
(Special reminder: The above dietician must consult a doctor. The patient must cooperate with the drug under the guidance of a doctor and cannot substitute for the drug.)