Can persimmons be eaten with sweet potatoes?
Autumn and winter seasons, sweet potatoes and persimmons are popular seasonal foods. However, can sweet potato and persimmon eat at the same time? Can sweet potatoes and persimmons be eaten together? Can't. Sweet potatoes and persimmons should not be eaten at the same time in a short period of time. If there is a lot of food, they should be separated by at least five hours. If consumed at the same time, sweet potato sugar in the stomach fermentation, will increase the secretion of gastric acid, and persimmon tannin, pectin reaction precipitated aggregation, resulting in a hard mass, the amount of more serious when the stomach may cause bleeding or gastric ulcers. If you feel uncomfortable in the stomach, be sure to go to the hospital for gastroscopy to see if there is a stomach or stomach ulcer. What if sweet potatoes and persimmon are eaten together? If both are consumed at the same time, but the amount of food consumed is relatively small and it is not often eaten like this, there should be no problem. Drink plenty of hot water afterwards. Do not eat spicy food. Of course, if both are consumed at the same time, there are heavier symptoms of gastrointestinal discomfort, severe cases can cause stomach ulcers and even stomach bleeding, this time the stomach will have discomfort or stomach acid, stomach pain, we must promptly go to the hospital for treatment . When does sweet potato eat? Sweet potatoes are best eaten at this prime time of lunch. This is because after we have eaten the sweet potatoes, the calcium contained in them needs to be absorbed in the human body for 4 to 5 hours, and the afternoon sunlight can just promote the absorption of calcium. In this case, eating sweet potatoes at lunchtime, the calcium can be fully absorbed before dinner, and will not affect the absorption of calcium in other foods during dinner. Precautions for eating sweet potatoes Sweet potatoes must be steamed, cooked, and eaten since the starch granules in sweet potatoes are not destroyed by high temperatures and are difficult to digest. Sweet potato contains an oxidase, which easily produces large amounts of carbon dioxide gas in the human gastrointestinal tract. For example, sweet potato eats too much, causing people to bloat, hiccup and fart. Sweet potatoes have high sugar content. Eating too much can stimulate the secretion of large amounts of gastric acid, making people feel "heartburn." The stomach is constricted by the stimulation of excessive gastric acid, and the stomach acid can be refluxed into the esophagus and pomace water occurs. Sweet potatoes lack protein and lipids, so they must be eaten together with vegetables, fruits, and protein foods to prevent nutritional imbalance. Guangdong Widinlsa International Co.Ltd , https://www.guangdongwidinlsa.com
