What to eat during the Osamu season
Osamu is the 23rd solar term. Between January 5-7, the sun is located at 285°C. For China, Osamu marks the beginning of the coldest day of the year. According to China's meteorological data, Osamu is the lowest temperature in the world, and only a few years are colder than Osamu. Asana has to eat some warm food Warm food can replenish the body and protect against cold weather. The foods that are hot in daily foods mainly include squid, pepper, cinnamon, and pepper. The warm foods include glutinous rice, glutinous rice, concanavalin, leeks, fennel, parsley, leeks, asparagus, mustard, pumpkin, and ginger. Onion, garlic, apricot, peach, jujube, longan, lychee, papaya, cherry, pomegranate, ebony, citron, bergamot, chestnut, walnut, almond, lamb, liver, pork belly, ham, dog meat, chicken, sheep Milk, goose, eel, eel, eel, shrimp, sea cucumber, mussels, clams, wine, etc. In particular, it is a good time for the Osamu to eat hot pot and red mutton. "Rabba Porridge" One of the important folk customs in the diet of “Xiaohan†is to eat “Laba porridgeâ€. The “Yanjing Yearbook†records “the Laba Congee, with yellow rice, white rice, glutinous rice, millet, water chestnuts, chestnuts, red kidney beans, peeled dates, etc., cooked in water, topped with red peach kernels, almonds, and melon seeds. Peanuts, hazelnuts, pine nuts and white sugar, brown sugar, and trivial grapes are used for spot dyeing.†The above foods are all sweet and warm. They have a taste of spleen and stomach, nourishing qi, nourishing qi and nourishing blood, protecting the body and thirst. The effect. The ancient Chinese called "porridge rice as the world's first supplement", that eating porridge can be prolonged life, Li Shizhen said in the "Compendium of Materia Medica": porridge can "qi, Sheng Jin, raising the spleen and stomach, governance Deficiency." Zhang Jian's "Congee" also said: "Every day, eating a large bowl of porridge, empty stomach deficiency, Gu Qi will make, the supplement is not fine, and extremely soft, and the stomach, the most delicious diet ." Kirin fish For warm Yang Yang, convergence Yin Jin in, but also eat squid. "Compendium of Materia Medica" records: "Wei Gan Ping, into the liver spleen and kidney, make up the five internal organs, benefit bones and muscles, governance water, more food and pleasant, dry and very fragrant, Yigan Renshen, miscarriage make up.". pear At this time, it is better to eat pears in fruits. Pears, medical records recorded cold, sweet, slightly acidic, into the lung stomach heart liver. Indications of enthusiasm, quench thirst, rule the customer hot stroke is not language, stop upset, wheezing. Can regulate the lungs and cool the heart, eliminate phlegm and reduce heat, and solve the sore. However, weak spleen and stomach should not eat more. Nutcracker Walnut (or walnut) 50 grams, flour 250 grams, a little sugar, the walnuts will be played as minced, mixed with flour, add water, amount, stir, and serve as a pancake to eat. There are kidney cold, laxative effect, apply to kidney weakness, leg weakness, cold chills, dry stool and other lung and kidney deficiency. Hawthorn Hawthorn contains amino acids, vitamins, and trace elements, some people count 100 grams of hawthorn contains vitamin C89 grams, equivalent to eight or nine times in carrots, and other hawthorn also contains cellulose, it can promote bowel movements, help digestion, hawthorn Contains pepsin, pepsin activity and lipase activity, so it can promote the decomposition of protein fat, is conducive to food and digestion. ENT Drape,ENT Drape Set,Medical ENT Drape,Disposable ENT Drape Xinxiang Huaxi Sanitary Materials Co., Ltd. , https://www.huaximedical.com