Spring yang rises and falls on fire to eat what fruit is good

Spring is a dry season, improper diet is easy to get angry, spring fire and gas to eat the fruits and vegetables of the current season, but also eat fresh sweet and refreshing fruit and fresh vegetables, eat less chicken, bacon and other easy to get angry food.

Chinese medicine believes that fire is one of the five elements. Fire causes human morbidity and is called fire evil. The human body “gets on the fire”. In terms of the nature of the fire, there is a distinction between “virtual fire” and “real fire”. In terms of the role of the site, there are differences in heart fire, liver fire, lung fire, stomach fire, and kidney fire.

Liver fire: Mainly manifested as dizziness, pain, redness, redness, dry mouth, irritable, irritability, ringing in the ears, constipation, short yellow urine, red tongue, yellow fur. Most of them are real fires, some are false fires, and virtual fires are based on fiery symptoms. They also have yin deficiency syndromes, such as weak waist and tinnitus.

Pulmonary fire wang is more common: mainly manifested as fever, thirst, cough, wheezing, sore throat, red urine, constipation, red tongue, greasy yellow coating and so on.

Huo-wang: It is manifested as irritability, insomnia, pain in red tongue, red urine, astringent, burning, pain, red tongue and yellow coating.

Post-kidney fever is less common: mostly virtual fire, mainly manifested as loose teeth, dizziness, tinnitus and deafness, disturbed sleep, five upset fever (two hands and two feet and heart area fever), body weight loss, low back pain and other symptoms.

Different types of fire, different ways to get fire: Liver Huo-wang with gentian, white peony, scutellaria and Sydney boiled water to drink; heart Huowang who eat lotus seeds, Lily soup; Wei Huo who drink mung bean porridge or use Piedmont Shimao, Shimao lean meat and water to drink; Lung Huo-wang with lotus seeds, white fungus soaked in soft, and rock sugar, Sydney together in a large bowl, add water and steam for two hours after eating, you can clear the lungs, phlegm; kidney fire Prosperous people drink light salt water.

Fresh fruits and vegetables are rich in vitamins, minerals, cellulose, solvable greasy, maintain normal gastrointestinal motility, prevent constipation, and maintain the body's metabolism.

pear

"Chunzao" is caused by the fact that the air in the spring is dry and the humidity is low, but if you have signs of getting angry, it means your intake of fresh fruits and vegetables is still not enough! Pear is a well-known fruit of fire-fighting. Eating more pears is very helpful to extinguish your “fire”.

celery

Celery is also a cold vegetable, it can detoxify heat, and celery contains a lot of crude fiber, can stimulate gastrointestinal motility, detoxification is also very good for laxative.

Strawberry

Strawberry is not only delicious, but also medicinal value. Chinese medicine believes that it has a "go to fire" effect, and it can clear heat, heat, and trouble. Otherwise many nutrients will be destroyed.

watermelon

Watermelon is cool, eating will not cause "get angry", upset, and it is rich in potassium salt, which can make up for the body's lack of potassium in the body. But be careful not to put the watermelon in the refrigerator for more than 3 hours.

orange

Everyone likes to eat oranges, but the amount of food in one day should not exceed 3, but eating more is harmful to the mouth and teeth. Excessive consumption of oranges often leads to symptoms such as chewing lips, dry tongue, sore throat, dry stool, etc., commonly known as "flame." The reason is that the orange has a high nutrient content of 5,820 kilojoules (1,390 kcal) per 1,000 grams of orange. After eating large amounts of oranges, the heat generated cannot be converted into fat storage, nor can it be consumed in time, so it accumulates and “burns”.

litchi

Litchi is not to be eaten when it is too hot, but it is hot when it is eaten; it can cause swelling, pain, bleeding, or a gonorrhea. Causes disorders of glucose metabolism in the body. Someone who eats lychee will get a kind of hypoglycemia called "litchi disease". Elderly people who eat lychee can aggravate constipation. Therefore, those who are yin deficiency and hyperactivity can not eat or eat less, the elderly eat less.

Food flavoring

Tartaric Acid, Vanillin, Menthol, Menthol Crystal, Flavoring agent, Baking powder

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