Eating bayberry can lose weight and prevent cancer

Yangmei has the effect of detoxification and chilling and can be comparable to watermelon. The famous medical scientist Li Shizhen introduced in the "Compendium of Materia Medica", Yangmei has a convergence of anti-inflammatory effects, inhibition of E. coli, Shigella and other bacteria can cure dysentery, abdominal pain, diarrhea. In addition, the cellulose in red bayberry fruit can stimulate intestinal peristalsis, which is beneficial to the excretion of harmful substances in the body. The acid contained in it can prevent the conversion of sugar to fat in the body, and it is helpful for detoxification, beauty and weight loss.

In nutritional terms, Yangmei contains vitamins B and C, which have a positive effect on cancer prevention and cancer prevention. The cyanamides, fatty oils, etc. contained in the bayberry nuts also inhibit cancer cells. Most people can eat it, about 5 (about 40 grams) is appropriate.

Salt water soak for 5 minutes before eating

Experts pointed out that the summer to eat Yangmei in addition to diarrhea can also prevent heat stroke, the premise is that eating poplar is best to use salt water soaked, so as not to prevent diarrhea but not cause diarrhea.

Experts reminded that since bayberry has no peel and it is hand-picked, there are a lot of dust and bacteria on it and it will inevitably cause stomach discomfort after eating. Therefore, when you eat red bayberry, it is best to soak in salt water for 5 to 10 minutes, and then drain the water afterwards. This way, you can wash off some of the dirty things on the one hand, and also make the flavor of bayberry better.

In addition, experts also reminded that blackberries that are already long-haired, black, and rotten must not be eaten, or they may cause diarrhea. Some people eat Yangmei after the teeth will be sore, under normal circumstances without treatment, after eating Yangmei chew tea can reduce the soreness of the teeth.

Anti-cancer anti-oxidation try bayberry rice porridge

According to experts, the red bayberry, known as "Agate in the fruit," is full of treasures and is rich in vitamin B.

17 also contains 32% of crude protein, 21% of crude fat, and cyanamide. These substances have obvious anti-cancer effects. If they are made into bayberry porridge, they can supplement the nutrients needed in the body, Plays a role in inhibiting cancer cells.

The specific method is to first wash a small amount of glutinous rice and mung beans and cook it. Then put the fruit of the red bayberry and the kernels of the fruit chestnuts together into a pot and make it into a clear bayberry porridge. The patient eats three times a day, one at a time. bowl.

Ingredients

200 grams of rice, 50 grams of green beans, 90 grams of bayberry.

Method of manufacture

Soak mung beans with water for 4 hours. The red bayberry, glutinous rice, green beans together wok, add water, stir to boil, smashed with a small fire, add bayberry stir well.

Medicinal

Eat food every morning and evening.

Instructions

Spleen digestion, Sheng Jin quench their thirst; for atrophic gastritis, acid deficiency, diabetes and other symptoms are effective.

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