Female anti-aging 15 therapeutic side
According to the motherland medicine, appearance and beauty are closely related to the function of human organs. Only when your viscera is full of vital energy and qi and blood will your face be bright and ruddy, and it will turn red. Otherwise, your complexion will look jaundiced and full of spots. Therefore, if you want to delay the aging of your appearance, you must strengthen the function of the five organs and six organs, pay attention to health, so that “the method is in yin and yang, and in the number of surgery, eating festivals, daily life, always working hard, ....†Introduce 15 kinds of therapeutic foods for your face. May you stay young forever. Fifteen women's facial treatment 1, porridge 1 radish porridge One white radish, 50 grams of rice. First carrot diced, and glutinous rice boiled together, free to eat it, can make the net facial muscles fine. 2 Sesame porridge Fried sesame seeds, plus a small amount of salt, sprinkle in the porridge and mix well, put two sesame seeds per bowl of porridge, drink two bowls a day. Makes skin smoother 3 dates porridge Take 10 dates, and 50 grams of glutinous rice boiled porridge, eat before lying. Spleen Qi, nourishing and emollient. 4 Lily porridge Take 30 grams of fresh lily (dry 15 grams), 50 grams of rice, rock sugar amount. First glutinous rice porridge, when the porridge eight mature Lily added, cook until cooked, you can add a little rock candy every night. Can nourish the lungs and nourish the skin. 5 pork porridge Take 60 grams of lean pork, cut into pieces and fry it a little with sesame oil. Cook 90 grams of glutinous rice with glutinous rice. The porridge will be cooked with salt, ginger, and sesame oil. There is nourishing and nourishing the skin. 2, soups 1 Soybean Liver Soup 50 grams of liver and soy beans, wash with stew soup once a day. Can make the face radiant, youthful. 2 Peanut red dates soup 30 grams of peanuts, red dates 10, with boiled, add crystal sugar amount, eat peanuts, dates, soup, once a day, long-term adherence to the role of nourishing beauty. 3 walnuts stew cocoon 100 grams of walnuts each time, 50 grams of silkworm cocoon (slightly fried), pure clothing, once a day, eaten for half a month, can make the skin delicate and smooth, and the role of black hair. 4 Coix seed honey soup Barley 250 grams, honey amount. The glutinous rice was first studied and put into a bottle. Every half an hour to an hour before a meal, take 10 grams of glutinous rice flour and cook it together. Add honey and take it in appropriate amounts. Even for 6 months. Make rough skin delicate. 5 Golden oyster broth 200 grams of fresh oyster meat, 100 grams of fresh mushroom, salt, cooking wine, ginger rice, green onion, lard, monosodium glutamate and other spices the amount. Wash the oyster meat, mushroom mushrooms stir from the pan, add appropriate amount of cooked lard, hot oil will green onion, ginger rice fry pot for 10 seconds, when the smell comes out, add quail meat, stir fry, then add the mushroom, cooking wine, Salt and water, continue to stir and boil, change the simmer, cook for 20 minutes, add MSG, wok. This soup promotes the body's metabolism, protects epithelial cells, improves the skin's smoothness, makes the skin rich, smooth, and eliminates skin wrinkles. 3, snacks 1 Beauty cream cake Take about 1 kilogram of cattle or sheep or pig spinal cord, dry the flour, add roasted glutinous rice flour and stir well, use one tablespoon per spoon, and drink fresh milk. It has the function of skin-smoothing and coloring. 2 Chicken chop Take 150 grams of yellow hen, 60 grams of light blue, cut the two fine, into the seasoning, the other to take 200 grams of white flour, the system as a pot, can be cooked. With Spleen and stomach, beauty effect. 3 Sesame Angelica Powder Black sesame (fried), Angelica 250 grams, a total of research into a fine powder, eat a spoonful after each meal, eat three times a day. With nourishing liver and kidney, nourishing and emollient effect. 4 ginger cake Take fresh ginger and chop it, knead the juice, clear the upper layer of yellow liquid, take the lower layer of thick and dry, and scrape its powder. Mix the powder with flour and make it into a cake, steamed and eaten. Has the effect of facial beauty. 5 candied ginger jujube longan Take 250 grams of longan meat, 250 grams of jujube washed into the pot, add appropriate amount of water, set the fire on the fire to boil, use simmer cook until the seven mature, add ginger and honey, stir well, cook Cold, into the bottle, seal Serve. Every night before going to bed eat longan meat, jujube each 6 to 8 tablets. With Spleen Yiwei, the role of blood face. Blood Pressure Machine,Blood Pressure Cuff,Best Blood Pressure Monitor,Wrist Blood Pressure Monitor K-MED Co., Ltd. , https://www.kmedasia.com