Food therapy method for relieving pregnancy vomiting
Pregnancy and vomiting are common symptoms during pregnancy. Pregnant women are uncomfortable and it is difficult to avoid them. Taking medicine may also cause poor health for the baby. How do you use diet to improve the symptoms of pregnancy vomiting? Pregnant mothers always have some anorexia at the beginning, coupled with frequent vomiting during pregnancy, which easily affects appetite. Inadequate nutritional intake during pregnancy is not good for the baby, so expectant mothers should pay special attention to their own bodies during pregnancy. The following 10 diet regimens can not only help the expectant mothers to have an appetite, but also reduce the symptoms of pregnancy vomiting. Sugar cane juice Practice: The sugar cane wringer, add a little ginger juice, for tea. 2, plum dried lean pork Practice: 15 grams of dried vegetables, 15 grams of mustard, lean pork 100 grams, salt, monosodium glutamate amount, a total of soup service. 3, pear clove Practice: 1 pear, 15 cloves, pears into the core of cloves, closed steamed, to eat clove pears. 4, Shidi stove heart soil Practice: 15 grams of Shidi, stove heart 30 grams, decoction filtered juice, transfer sugar to take. 5, raw lentil flour Practice: 75 grams of raw lentils into the dry, research into Ximo, each 10 grams, with rice soup delivery service. 6, ginger orange peel Practice: 10 grams of ginger, 10 grams of orange peel, add brown sugar, boiled water for tea. 7, ginger milk Practice: fresh milk 200 ml, 10 ml ginger juice, sugar amount. Warm clothes after boiling. 8, eel rice porridge Practice: 1 squid, 60 grams of glutinous rice, 3 slices of ginger. A total of porridge is taken. 9, Reagan ginger soup Practice: 30 grams of reed rhizome, 15 grams of ginger. Decoction sub-service. 10. Lugan Zhuru Tea Practice: 50 grams of reed rhizome, Zhuru 30 grams. Decoction to take juice, plus honey amount. Warm clothes.
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