How to eat different colors of onions
Onions are a common ingredient in the family. They can be either seasonings or alone. The most common practice is to cook with various types of food, such as onion fried beef, onion fried squid and so on. Onions are very nutritious, but eating too much may cause blurred vision. One, onion, spleen and stomach anti-cancer fit and foraging with Onions are also called onions, onions, and onions. Chinese medicine practitioners believe that it is sweet, slightly pungent, warm, indifferent to the spleen and stomach, diet, abdominal distention, diarrhea and so on. According to nutrition, onions are rich in calcium, phosphorus, iron, vitamin B1, vitamin C, carotene, niacin, prostaglandin A, diallyl disulfide, and sulfur amino acids. Among them, sulfur amino acids have lower blood lipids. With the effect of blood pressure, prostaglandin A has the effect of dilating blood vessels, lowering blood viscosity, and preventing thrombosis. Sulfides and trace elements such as selenium can inhibit gastric cancer, esophageal cancer, colon cancer, and breast cancer. Eating onions every day, and found that the compounds contained in the onion can also prevent platelet aggregation, and accelerate the dissolution of blood clots. Therefore, when you are enjoying high-fat foods, it is best to mix with some onions, which will help offset the blood clots caused by high-fat foods. For example, the mutton bursting onions taught today is an excellent combination of nutrition and deliciousness. Note that eating onions is more likely to cause blurred vision. People with poor vision or poor eyesight should not eat. Second, white onion suitable for stewing purple skin suitable for frying Common onions are divided into purple and white skin. White skin onions are soft, with high moisture and sweetness. After cooking for a long time, they have golden color and rich sweetness. They are suitable for fresh food, roasting or stewing. Purple skin onions are slightly reddish and spicy. Suitable for stir-fried or lettuce salad. Purple skin onion nutrition is better. When you buy an onion, you need to buy the kind that is very heavy in your hands, the skin is dry, firm, no scratches, and no smell; The onions that are bought must be kept in a cool, dry, dark and well-ventilated place. Do not put onions in plastic bags so that the onions that are already resistant will soon rot. It is easy to shed tears when cutting onions. It is because the sulphide inside will react to the air and tears will flow. You can cut onions in the refrigerator for 10-15 minutes. In addition, onions should not be heated for too long, it is appropriate to have a certain spicy taste when eating. Half Shell Mussel,Frozen Cooked Half Shell Mussel,Seafood Frozen Half Shell Mussel,Frozen Half Shell Mussel Shengsi Huali Aquatic Products Co.,Ltd , https://www.mytilus-edulis.com