Ten taboos to drink Tieguanyin

A bogey: fasting tea, fasting tea, tea into the lungs, will be cold hate hobbies, equal to "open the door to stealing money," China has "no drinking hollow tea" since ancient times.

Second bogey: drinking hot tea too hot tea on the person's throat, esophagus and stomach are very stimulating stronger. If you drink too hot tea for a long period of time, it may trigger the lesions of these organs. According to research conducted overseas, it is revealed that those who frequently drink tea at a temperature of more than 62oC are more likely to suffer damage to the stomach wall, which can easily reveal the symptoms of stomach problems. The temperature of tea should be below 56oC.

Three bogey: drink cold tea, warm tea can make people feel refreshed, bright-eyed; cold tea has a cold on the trunk, poly decoction side effect.

Four bogey: strong tea contains caffeine, theophylline and more, very strong stimulation, easy to cause headaches, can not sleep.

Five bogey: brewing time too long brewing time is too long, the tea polyphenols, lipids, fragrant things can be semi-automatic oxygenation, not only dark tea, bad taste, low fragrance, missed careful identification of value; Because vitamin C, vitamin P, and protein in tea are degraded due to oxygenation, the nutritional value of tea soup is greatly reduced. At the same time, because the tea soup is idle for too long, it suffers from pollution from the surrounding environment, and the micro-living substance in the tea soup is cocci. And the number of direct bacteria) is very large and it is unsanitary.

Six bogey: too many brewing usually tea brewing 3-4 times after basically no wolfberry tea juice. According to the attempted calibration, the amount of water extracts in the first tea soup can be 50 percent, the total amount of water extracts in the second tea soup is 30 percent, the 100 tea soup is 10 percent, and the tea soup is only 1-3 percent. Subsequent brewing will cause certain harmful ingredients in the tea to be leached, as the trace elements in the tea are often soaked out at the end.

Seven bogeys: tea before meals, tea drinks will dilute the saliva, so that the taste does not taste, but also within a short period of time to reduce the function of amino acids absorbed by the kelized organs.

Eight bogey: Immediately after dinner tea tea, including tannic acid, and foods in the amino acid, iron coagulation effect, affecting the body's absorption of amino acids and iron.

Nine bogey: Use tea to take medicine The tea contains a large number of tannins, which can be decomposed into tannic acid, which binds with many drugs to initiate precipitation, block absorption, and affect the efficacy. Therefore, as the saying goes: "tea water decomposition drugs."

Ten bogey: drink every night because of the tea overnight, vitamins have been lost, and the tea's amino acids, sugar, etc. will become coccus, mold and nutrients.

Since Tieguanyin contains many polyphenols, aldehydes, and alcohols, these substances do not have much impact on healthy people, but they have poor gastrointestinal function, especially in patients with chronic gastrointestinal inflammation. These substances will stimulate the gastrointestinal mucosa. People with poor gastrointestinal function are more likely to induce stomach problems and therefore should not drink too much. In addition, Tieguanyin also contains more caffeine, active alkaloids, and a variety of aromatic substances. These substances can also make the central nervous system of humans excited. Patients with neurasthenia and cardiovascular and cerebrovascular diseases should drink moderate amounts, and should not be Drink before going to bed or on an empty stomach.


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