Eat black fungus notes

The black edible fungus is sweet and flat, has cooling blood and hemostasis, and can provide enough iron for the human body in time. It is a kind of natural blood food. Take a look at the notes on eating black fungus.

Black fungus works well and tastes good. It is a frequent visitor to our table. However, eating black fungus has some dietary taboos. So, do you know some dietary taboos for eating black fungus?

黑木耳

Eat black fungus notes

Black fungus was hailed by nutritionists as 'the prime ingredient and the king of vegetarians'. According to traditional Chinese medicine, black fungus is sweet and flat, with cooling and hemostasis, and it mainly treats hemoptysis, vomiting, blood stasis, blood stasis, and uterine bleeding. Hemorrhoids bleeding, constipation, blood, etc., is due to its high iron content, can provide sufficient iron for the body in time, so it is a natural blood food.

Optional bogey: small and broken flower type, ear flap volume and thick or stiff block, thin body wet, dark surface, physical weight, gray or brown for the second. When selecting black fungus, choose dry, black fungus with moderate blossoming, light body, dark color, no frozen ears, clear fragrance, and no mixture. Black fungus should not be mixed with other sundries. Take a proper amount of black fungus at the entrance and chewed it. If there is astringency, it means that it has been soaked with alum. Sweetness is mixed with sugar water. Alkaline taste is soaked with alkaline water.

The common adulterants in black fungus are salt, salt brine, earthworm, alkali, sugar, starch paste, urea, sawdust, and sand. Sodium sulfate in brine will affect the digestion and absorption of food. Aluminium potassium sulfate, the main component of earthworms, stimulates mucous membranes and causes vomiting. Urea can become nitrite, which in turn causes methemoglobin poisoning. If nitrites combine with amines to form carcinogenic nitrates, it is even more dangerous. Therefore, can not eat adulterated black fungus.

Put the fungus in warm water, and then add salt. Let the fungus soften quickly after soaking for half an hour. Put the fungus in the warm water, then add two spoonfuls of starch, and then stir. This method can remove the tiny impurities and residual sand grains.

With food jealousy: There is anti-coagulation effect of live car, people with bleeding disorders are unfit for human consumption. Pregnant women should not eat more. Fungus should not be the same as snails. From the point of view of food properties, snails that are cold, and those that are slippery, are not conducive to digestion. Therefore, they are not suitable for the same food. People suffering from hemorrhoids are not suitable to eat with fungus and pheasant, pheasant has a small poison, the two with the food can easily induce hemorrhoids hemorrhoids. Fungus should not be eaten with wild ducks, wild ducks are sweet and cool, and easily indigestible.


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