How to wash egg yolk

How to wash egg yolk

In order to save time, many people simply eat with water. Actually, egg yolk is a herbaceous plant, the plant is relatively low, and the fruit is delicate and juicy, all of which cause it to be susceptible to pests and microorganisms.

Therefore, pesticides are often used in the process of growing egg yolks. These pesticides, fertilizers, and germs, etc., are easily attached to the rough surface of the egg yolk. If the cleaning is not clean, it may cause diarrhea and even pesticide poisoning.

To wash the egg yolk fruit, it is best to wash it continuously with tap water. Flowing water can prevent pesticides from penetrating into the fruit. Do not eat the washed egg yolk fruit immediately. It is better to soak it in the residue for 5 minutes. Residues can kill harmful microorganisms on the surface of egg yolks.

When you go to the skin, you can eat it. Like meat and egg yolks, you shouldn't eat too much and avoid licking.

蛋黄果

The nutritional value of egg yolk

The pulp contains 29.1-30.5% sugar, 5.6-8.1% starch, 1-1.14% crude fat, and contains 24.3mg of vitamin C per 100 grams of pulp. The tree is beautiful and suitable for garden cultivation.

With anti-inflammatory and analgesic, blood and physical strength, lipid-lowering blood pressure, nourishing yin and kidney, refreshing sober, eliminate fatigue, detoxification, enhance immunity and other health care functions.

Purify the body, avoid the deposition of harmful substances in the body, and then achieve the effect of improving the skin and beautifying the face.

Microfibers can promote excretion, relieve constipation symptoms, remove adhesion substances that are trapped in the intestinal tract, avoid irritation of the intestinal tract and be reabsorbed by the body, thereby reducing the prevalence of colon cancer, and the super fibers also have anti-tumor activity. VC in egg yolk participates in cholesterol metabolism, which can lower cholesterol and purify the blood. In addition, the rich VC, carotene, SOD enzymes in egg yolk fruit can eliminate free radicals in the body and play an anti-aging effect.

Eating yolk fruit can increase stomach fullness, reduce the intake of residual calories, and can also adsorb organic molecules such as cholesterol and bile, inhibiting the body's absorption of fat. Therefore, long-term consumption will help improve the body's nutrient absorption structure, reduce body fat, and create a healthy and beautiful body.

Eat egg yolk to relieve cough and phlegm

Because of the large number of amino acids contained in the yolk, and the variety of amino acids it guarantees, it is also good for the diet because the sweet and sour fruit inside the yolk is suitable for our digestion. In addition, the treatment of cough and phlegm is also very effective.

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