What can you eat with oral ulcers?

The hot summer weather makes our body feel like a raging fire. The situation of getting angry happens repeatedly. Although it is not a serious disease, it often affects our work and study on weekdays. However, although they are all called "fire", the fire extinguishing methods are different because of different reasons.

Oral ulcer

Eat green beans and celery. In the past few days, Lee had a large piece of ulcers in his mouth. He could not eat it except for drinking porridge. He was in pain. In fact, oral ulcers and sore throat, like him, may be caused by too much warm food, such as litchi and longan. Chinese medicine believes that oral ulcers are on the "fire", to eat less warm food, eat more cold foods such as bitter gourd, green beans, celery and so on.

Constipation bloating

Less cold drink, more honey. The weather is too hot. Ms. Jiang eats two or three popsicles every day. As a result, the food does not eat as much as possible, but constipation is always bloating and it is also acne. This is actually due to overheating of stomach fire caused by too much sweets. At this point you should eat more fiber-rich vegetables, eat less sweets, especially sweet cold drinks. Honey can moisturize the intestines, detoxify, and drink plenty of honey water is very beneficial. In addition, you may wish to try a honey Juemyeong drink: use cassia seed and add water to boil, simmer for 30 minutes, transferred to honey for drinking.

Dizziness and bad breath

Do not get too tired of acid. Xiao Liu recently had a particularly heavy temper and he often got angry. He often had dizziness, bad breath, and painful ribs. Most of the bad breath is caused by eating too tired, not digesting, and eventually fermenting in the stomach. Chinese medicine believes that bad breath is a typical manifestation of "hyperactivity", so stay away from greasy, over-acid, fried foods and chili, mutton, seafood, fat and so on.

The spleen and stomach get angry

Drink lotus seed white fungus soup. Every summer, the food stall on the street is Mr. Wang's "canteen," and beer, skewers and mala has become a regular "dinner". It took a long time to feel powerless, dizzy, and uncomfortable. This is a typical stomach "fire." For the stomach to reduce the fire, first of all, we should not eat too much food, diet should pay attention to balance and light. Second, try not to eat or drink before going to bed, not to eat irritating food, and try to sleep before 11 o'clock in the evening. Finally, drink plenty of water and drink at least 6 cups a day, about 1500 ml of water. It can be helpful to have a lotus soup with warm lungs and nourishing qi and nourishing yin and white fungus.

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