Weekly diet recipes for office workers
on Monday Breakfast: a bowl of wheat rind, a cup of skim milk; Lunch: one piece of pork brisket, one bowl of broth, two bowls of vegetable, and half bowl of rice; Dinner: Tomatoes, eggs and a cup of green tea. on Tuesday Breakfast: three apples, a cup of tea; Lunch: one serving of burdock, one bowl of broth, two bowls of vegetable, and half bowl of rice; Dinner: A bowl of wonton noodles and a bowl of fried vegetables. on Wednesday Breakfast: two bananas, a cup of green tea; Lunch: nine lean meats, one bowl of broth, two bowls of vegetable, and half rice bowl; Dinner: A dish of salad and a cup of green tea. Thursday Breakfast: one raisin wheat bag, one cup of oolong tea; Lunch: six tablespoons of steamed fish, a bowl of broth, two bowls of steamed rice, and half a bowl of rice; Dinner: a bowl of spinach and a cup of oolong tea. Friday Breakfast: a bowl of corn flakes, a glass of skim milk; Lunch: three chicken wings, a bowl of broth, two bowls of vegetable, and a bowl of rice; Dinner: A bowl of beef balls and a bowl of fried vegetables. on Saturday Breakfast: five cups of prunes and a glass of skim milk; Lunch: 4 pieces of chicken (peeled), 1 bowl of broth, 2 bowls of vegetable dish, and half bowl of rice dish; Dinner: A bowl of ink pills and a bowl of fried vegetables. Sunday Breakfast: a wheat bag, a glass of prune juice; Lunch: eight burning shrimp, a bowl of broth, two bowls of vegetable, rice bowl; Dinner: Tuna fish sandwich, tea cup. Thin Tips: Do not eat spicy, greasy, salty and processed foods; Should eat a lot of vegetables and fruits; Drink plenty of water, drink at least 8 glasses a day, get up and drink a cup of warm boiled water or skim milk every day; Dinner is best before 9 pm, don't eat anything after dinner, especially to quit snacks; One foot per night with a teaspoon of coarse salt and hot water to soak the feet for fifteen minutes, hop ten times before going to bed, and massage the lower abdomen ten times with the palm; Do a half-a-half aerobic exercise every week.
Canned Pear In Light Syrup is delicious and healthy, processed with all natural fruits and no preservatives added.
All fresh pears used for production of Canned Pears In LS are purchased from approved qualified suppliers. We test pesticides and heavy metal residual for raw materials and finished products, to make sure our products are safe and clean before delivered to our customers.
Sliced Pears In Metal Can is popular for it's long shelf life. The shelf life of Canned Pear in tin plate can reach 3 years, store it in a cool and dry place. After opening, please store it in a refrigerator and consume it within 3 days. With it, you can enjoy delicious pears anytime and anywhere.
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