Hyperacidity causes anti-acid Jichi these 13 kinds of food
Chronic gastritis refers to chronic inflammation of the gastric mucosa caused by different causes. Moderate stomach acid can help digestion, but if stomach acid is too much, it will injure the stomach and duodenal mucosa and cause stomach ulcers or duodenal ulcers. The human stomach is continuously secreting gastric acid, and its basic excretion rate is about 10% of the maximum excretion rate. It is diurnal and night-changing, peaks within hours after falling asleep, and lowest before waking up in the morning. Gastric acid in the stomach (0.2% to 0.4% of hydrochloric acid) can kill the bacteria in the food, ensure the safety of the stomach and intestines, increase the activity of pepsin, and help digestion. Gastric juice plays an important role in digesting foods. Normal gastric juice is acidic, and when it is fasted, it is 20-100 ml. More than 100 ml suggest that gastric acid secretion increases. Under normal physiological conditions, gastric juice secretion maintains a certain amount, such as excessive secretion, the patient will feel stomach discomfort, stomach burning sensation, acid, nausea, vomiting water phenomenon. Exhaust food If you have too much stomach acid and eat exhausted food, it will be very serious if the ruptured gastric mucosa meets these foods and it will cause gastric perforation. Common exhaust foods in daily life include citrus, potatoes, corn, sweet potatoes, onions, and beans. 2. Carbonated drinks, wine The acidity of carbonated drinks is very strong. Drinking alcohol also hurts the stomach. Some wines are acidic, especially white spirits. Its acidity can even be compared with carbonated drinks. 3. Strong tea Chinese people like to drink tea. They must have a cup after dinner and leisure time. However, people with stomach acid should not drink tea, especially strong tea. After drinking tea, tea has an effect on gastric mucosa, which will make our gastric acid secretion become more, especially in patients suffering from gastric ulcer and duodenal ulcer. Drinking tea will undoubtedly aggravate symptoms of stomach acid, leading to stomach pain if taking medicine. After drinking tea, the efficacy will be reduced. 4. Cold food Whether or not you have stomach problems, cold foods are irritating to the stomach. Every doctor will tell the stomach patients to eat less cold food. The same is true for stomach acid. Patients with hyperacidity should eat more moderate foods and eat less ice cream, ice cream, and raw fish. 5. Greasy food Greasy foods are rich in fat, and excessive intake of fat stimulates the contraction and secretion of gallbladder, delays gastric emptying, and makes stomach acid worsen. Therefore, daily diet should be light. 6. Acid foods This principle is well understood. People with hyperacidity know that the liquid from the nausea is sour, and you can't eat sour things after you want to relieve stomach acid. Most of the acidic foods can be tasted by eating. Generally speaking, sour foods are acidic foods such as oranges, oranges, vinegar, and apples. 7. Sweets Sweets also make stomach secretion become more prosperous, and everyday should eat less, girls love to eat chocolate, cream cakes in the hyperacidity should be restrained eat less. 8. Mint Mint will relax the esophageal sphincter, which is an important cause of stomach acid. Mint hurt the stomach, not only to eat less mint, but also to eat a variety of foods containing mint, such as drinking less mint tea, less chewing mints, mint chewing gum. 9. Beans and coffee Beans and coffee are foods that cannot be eaten by people who eat stomach food. Beans contain oligosaccharides that are not easily digested and can easily cause intestinal gas production. Coffee stimulates the stomach and causes excessive acid secretion, which can lead to indigestion and pantothenic acid. It is also easy to hurt the stomach. 10. Broccoli and tomato Broccoli and tomato are also foods that people with bad stomachs should eat less. Broccoli contains soluble dietary fiber, which can only be broken down in the large intestine and produces a lot of gas, which is not good for the stomach. Tomato is a very acidic food, it can stimulate the stomach to produce too much stomach acid, is a food containing acid reflux, heartburn symptoms can not or try not to eat. 11. Chocolate and Chili Chocolate contains a large amount of theobromine, which, like the effect of mint, causes the esophageal sphincter to relax, causing stomach acid to flow into the esophagus and affect the health of the stomach. Peppers are very irritating. For southerners, they are prone to irritate the stomach and lead to stomach problems. 12. Citrus juice Acidic beverages stimulate the esophagus and cause the sensory nerves to become irritated, and the irritated areas become red and swollen. 13. Raw onion Onions, garlic, leeks are filled with a variety of nutrients, they are great for health, such as the protection of the heart, but they can also lead to gastrointestinal discomfort, such as flatulence, abdominal cramps and so on. But cooking seems to make the nutritional mixture that causes stomach discomfort not play a bad role. The principle of eating too much stomach acid 1. Too much hyperacidity should eat foods containing alkaline components, such as milk, blood, soy sauce, spinach, rape, cabbage and other fresh vegetables and fruits; and eat less foods that contain acids, such as beans, peanuts, vinegar, fat foods Wait. 2. Yi Shi low-fat, low-sugar foods, while high-fat and sweet foods can cause increased gastric acid secretion. Avoid ingesting spices that stimulate the increase of stomach acid, such as peppers, coffee, mustard and so on. 3. Hyperacidity should be pasta-based, pasta can dilute stomach acid, which can also neutralize acid alkali. Soymilk, porridge, etc., can dilute stomach acid, protect the gastric mucosa 4. Regular meals, snacks can stimulate increased gastric acid; not too full, so as not to stimulate gastric antrum caused by increased gastric acid secretion. Yanfang nitrile gloves have excellent strength and elasticity,we are not only certified with ISO9001, ISO13485 but also fully complied with the essential USFDA, CE Compliances, as well as obtaining relevant accreditation of FDA510K, EN455, and EN374. disposable nitrile gloves,medical examination gloves,blue nitrile glove,powder free nitrile gloves,medical gloves Jiangsu Yanfang Medical Technology Co.,Ltd. , https://www.yanfangchina.com