Eight kinds of food hypoglycemia eat more
Blood glucose is maintained at normal levels and the body is healthy. With elevated blood sugar, it is possible to induce diabetes and other blood sugar conditions. There are eight kinds of foods in life that lower blood sugar. Do you know what? Let's take a look at these eight kinds of food today. Hypoglycemic food 1, bitter gourd The crude extract of bitter gourd has a similar effect to insulin, eat bitter gourd, can lower blood sugar and prevent diabetes. 2, onions Eat more onions, not only can you eat hunger, it is also very effective in reducing blood sugar, but also can increase spleen and increase appetite. 3, konjac The heat of konjac is very low, but it is also sticky. Eat more konjac in moderation, which can ease the absorption of glucose and lower blood sugar. 4, pumpkin Pumpkin can promote the secretion of insulin, lower blood sugar, but also anti-inflammatory pain. 5, seaweed There are rich seaweed polysaccharides in seaweed that can effectively lower blood sugar. Drink a bowl of seaweed soup before meals, hypoglycemic effect is very good. 6, black fungus Auricularia polysaccharides in black fungus have a good hypoglycemic effect, and eating black fungus not only can lower blood sugar, but also have a great effect on other diseases. 7, wheat bran Wheat bran can be used for hunger and nutritional supplements. It is said that the use of wheat bran to make cakes for diabetics can reduce blood sugar. 8, porcine pancreas The porcine pancreas is dried and ground into powder, which can reduce blood sugar and help maintain blood sugar stability. How to regulate diabetes? 1, small meals After suffering from diabetes, the restrictions on things are very high. Patients need to strictly control the amount and type of food. They can choose small meals and allow food to be fully absorbed. Prevent food from being absorbed and turn into fat, aggravating the condition. 2, to ensure adequate rest time If the rest time is not enough, blood sugar will increase. After suffering from diabetes, you need to ensure enough rest time to prevent blood sugar from rising. 3, to avoid excessive emotions and pressure Excessive emotional or excessive, will make hormone secretion disorder, induced by elevated blood sugar. After suffering from diabetes, you need to ensure peace of mind and avoid excessive emotions and stress. Eight kinds of foods can lower blood sugar. In the ordinary life, you can eat these eight kinds of foods, eat small meals, ensure that you have enough rest time, avoid excessive emotions and stress, can effectively reduce blood sugar, and prevent and treat diabetes. Stomach Tube,stomach tube sizes,Feeding Tube,tube feeding Anesthesia Medical Co., Ltd. , https://www.honestymed.com