Is brown sugar ginger soup effective in treating colds?

Jiang Tang governance cold it? Jiang Tang is commonly used in civil prevention and treatment of cold, cold methods, early in the cold drink brown sugar ginger soup, can help sweat solution, but Jiang Dan is only suitable for exogenous cold, people who get hot cold is not suitable for drinking The practice of ginger soup is very simple. Prepare ginger and brown sugar. In a few steps, you can cook hot brown sugar ginger soup.

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Does Jiang Tang cure a cold?

Ginger soup is commonly used by the public to fight colds and prevent colds. Mainly ginger is used to make soup with other materials. Early taking cold brown sugar ginger soup, there is a good sweating solution.

However, it is useless to drink cold ginger.

The key to catching a cold is "eat by constitution and time." Cold food therapy should be changed with the course of the disease. Some foods are suitable for normal nursing, but when you run into inflammation or have been infected with influenza, it is best not to eat.

Early Cold: Brown Sugar, Ginger Soup

Ginger's gingerolone and zingerone can sweat, rid the body of accumulated heat, especially less moisture ginger, promote blood circulation better, add brown sugar can add heat. However, ginger soup is only suitable for exogenous cold, and people who get hot cold are not suitable for drinking. Moreover, ginger will promote blood circulation, if there is inflammation, bleeding, do not eat.

Some people think that you should eat more fruits during a cold. This depends on personal circumstances. Eat more fruits can supplement vitamin C, but whether vitamin C can treat or prevent colds is still controversial.

And when the juice or fruit is mostly cold, it may cause bronchoconstriction and exacerbate the cough. Apart from fever, it is not suitable for consumption during a cold. Especially fruits with more moisture, such as watermelons and pears, are cooler and colder. If there are coughs, runny noses, diarrhea, cold hands and feet, etc., eating is more likely to make the condition worse.

Inflammation or infection with influenza: pears, watermelons, sugar cane, coconut milk, green onion soup, etc.

Usually sore throat, runny nose or thick yellow sputum, fever and high fever and other inflammatory reactions, should not eat tonic, such as ginseng, angelica, astragalus and sesame oil, etc., in order to avoid refueling on the fire, so that the condition is more severe. Chinese medicine believes that cold fruits such as watermelon and pear have antipyretic effects and can be used to “extinguish flames”.

In addition, the green onion soup recorded in the ancient books of Chinese medicine, in addition to relieve headache nasal congestion, also help people with fever. The practice is to take scallions and scallions, plus bean soup. Slightly white with sweating effect, in which malic acid, phosphoric acid, etc. will stimulate blood circulation, sweating effect faster than ginger; fermented soybean meal can supplement the body's protein.

Prevention of cold: white radish, tea white radish has anti-inflammatory, bactericidal and diuretic effects, is a good natural anti-inflammatory drugs. In daily life, add raw carrot juice with honey, and after drinking it can relieve sore throat. People who drink 5 cups of black tea or green tea a day for two weeks will have a much stronger immune system than those who haven’t had tea, and they can drive away more than 10 times the cold and flu virus.

How to make ginger soup?

Ingredients: ginger amount

Accessories: a little brown sugar

1, take a few ginger wash

Tips: It is best to choose fresh ginger ginger, fresh ginger, ginger, and more to fight cold.

2, from a large piece of ginger, take a piece, slice, the thinner the slice as possible.

Tips: If you want ginger to taste more, you can cut ginger

3, use kettle to pour 350ml - 500ml water for cooking ginger soup

4. Pour ginger or ginger and water into the enamel pan and open the stove to boil.

5. When the water is half-baked (that is, the water is tumbling, but the water vapor does not emerge from the lid), take the appropriate amount of brown sugar into the water, mix the brown sugar with chopsticks, and continue to burn.

6. When the water boils, ginger brown sugar soup is completed.

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