Peel health benefits

Many people will peel when they eat fruit, but the effect of the peel is actually no less than the flesh! Let Xiaobian introduce you to several common but effective peel effects.

The watermelon rind is used to relieve summer heat and thirst, clear away heat and detoxify, and the watermelon rind is better than the watermelon pod. Chinese medical watermelon rind and melon juice dubbed "Watermelon Chuiyi", with heat and heat, heat and eliminate irritability, lower blood pressure and other effects, anemia, dry throat, cleft lip, cystitis, liver ascites, nephritis have a certain effect .

Some people eat cucumber peeled cucumber peel, it is a pity, cucumber green clothes contain chlorogenic acid and caffeic acid, can play a role in anti-bacterial anti-inflammatory and stimulate white blood cell phagocytosis. Eating cucumber skin is a good medicine for those who often have sore throat.

Banana peel Banana peel contains the active ingredient that inhibits fungi and bacteria, it's colorectalin. It can treat pruritus caused by fungal infections. Banana skin has the functions of lung intestine, blood circulation, and essence enhancement. Adding ginger peel to banana peels can relieve inflammation and pain, and use banana peels to help prevent frostbite.

Apple skin has astringent effect, take 30 grams of fresh apple peel Jiantang or tea drinking, can cure hyperacidity, phlegm, dried skin and dried apple peel, take 15 grams fasting when the transfer service, 2 or 3 times a day It has a certain effect on chronic diarrhea, neurogenic colitis, and hypertension.

Pear skin cold acid, can cool the heart and lungs, eliminate the fire to eliminate phlegm, 30 grams of soup with pear soup, there Qingxin lungs, cough and phlegm effect, can treat phlegm, cough. The pear skin smashed into mud, the external application of the affected area can cure hernia swelling and pain, with fresh pear soup decoction frequency of drinking can detoxification swelling.

Pomelo peel can qi, phlegm, cough, asthma, with a pomelo peel, peeling the inner layer of mash, broken, add appropriate amount of honey and sugar steamed rotten, add a small amount of hot rice wine orally, sooner or later, 1 time, 1 Spoons can cure old age cough and asthma. You can also take 9 grams of pomelo peel decoction service, can eliminate phlegm digestion, Dingchuan, stop ache.

Orange peel (citrus) has the effect of qi and phlegm, spleen and dampness, and can also lower blood pressure. Orange peel can treat more cough, chest tightness, abdominal distension, nausea, vomiting and so on. Orange peel contains flavonoids that can expand the coronary arteries and increase coronary blood flow. Cut the orange peel or dried into powder, brewing with tea on behalf of the tea, the taste of a pleasant fragrance, can appetizer, ventilation, refreshing. Dried orange peel 50 grams plus 500 grams of white wine soaked for 7 days, made orange peel wine, 5 grams per serving, can cure chronic diarrhea.

Pomegranate skin According to "Compendium of Materia Medica" records: pomegranate peel can be used as medicine, indications Chibai dysentery, blood prolapse and other anal.