Osamu health first to raise kidney
There is a kind of folk saying that Xiao Han is suitable for kidneys. In the end is this not the case? Experts say that although Osamu is cold, but yang is slowly accumulating and rising, it is a good time for tonic, especially for kidney replenishment. According to traditional Chinese medicine, the kidneys are the congenital foundation and kidneys are made up. All five internal organs can benefit. In addition, the winter tonic should be based on the principle of “feeding people for food†and selectively supplementing according to their own circumstances. It should not be blind. The average person, especially the normal chilly Yang physique, should eat more mutton, dog meat, beef, sea shrimp, walnuts, leeks and other yang foods, while the usual yin deficiency physique, should eat more chicken, duck , jujube, sesame, yams, lotus seeds, lilies, chestnuts and other flat foods. The weather is cold, but it is also joint pain, cervical spondylosis, and cardiovascular and cerebrovascular diseases. Therefore, we must pay attention to keeping warm in the daily life, especially for those parts of the shoulders, neck, feet, etc. that are easy to receive cold. For the elderly, we must pay attention to ventilation while keeping warm, and closely guard against the occurrence of cardiovascular and cerebrovascular diseases. Kidney recipes Sheep kidney red ginseng porridge - Yiqi impotence, filling essence The required ingredients are 1 lamb kidney, 3 grams of red ginseng, 100 grams of rice, and a little seasoning. Cut the goat kidney, remove the internal white ribs, cut into pieces, and make the red ginseng to be minced. Wash the rice, add the appropriate amount of water and seasoning, and cook for 1 hour. Taizishen stew - make up five internal organs The required ingredients are 250 grams of oyster meat, 100 grams of lean pork, 15 grams of Codonopsis, 30 grams of yam, 10 grams of dried longan, 15 grams of medlar, and 10 grams of medlar. Wash the quail meat, lean pork, cut into pieces, codonopsis pilosula, yam yam, longan meat, wolfberry fruit, wolfberry fruit, wash it together, put it in a casserole, boil it with a big fire, and stew for 1.5 hours with low heat, and transfer it into salt. . Yam mutton soup - Spleen and kidney, warm in temperature The required ingredients are 500 grams of mutton, 50 grams of yam, 30 grams of light blue, 15 grams of ginger, 6 grams of pepper, 20 grams of rice wine, 3 grams of salt, and the amount of MSG. Lamb to the fascia, wash, slightly draw a few knives, then into the boiling water to remove blood. Wash the onion, ginger, and chop the onion and cut the ginger. Wash yam and put mutton and yam into casserole and add appropriate amount of water. After boiling with big fire, skim floating foam and add scallion, ginger, pepper, and rice wine. Turn to low-flavour and stew the mutton. Remove the lamb and let it cool. Slice the mutton into a bowl, then remove the onion and ginger from the original soup, add salt, monosodium glutamate, stir well, and even put it in a mutton bowl with yam. Shouwu eggs - Spleen and kidney, Qi and blood Polygalaceae porridge - tonic liver and kidney, nourishing the nerves The required ingredients are Polygalaceae 10 grams, 10 grams of Suanzaoren and 50 grams of rice. Wash Polygala, Zaoren, and glutinous rice. Put glutinous rice in the casserole, add appropriate amount of water, and boil over high heat, then add Polygala, Zao Ren, and simmer until rice rot porridge is thick. Chinese medicine believes that the cold is Yin Yin, and the coldest days are also the period when Yin Yin is the most prosperous. From the perspective of dietary health, special attention should be paid to eating more warm foods in the daily diet to replenish the body and prevent the cold climate from invading the human body. Xiao Han health should not be big or bad, in the diet to eat some warm food, you can also make their own diet to adjust. Integrated Disposable Blade For Video Laryngoscope Laryngoscope Set,Laryngoscope Blade Sizes,Disposable Laryngoscope,Disposable Laryngoscope Blades Jiangsu Yongle Medical Technology Co., Ltd. , https://www.jsylmedical.com
The required ingredients are two eggs, 30 grams of fleece-flower root, 15 grams of hawthorn, 6 grams of dried tangerine peel, and the appropriate amount of soy sauce, star anise, salt, sugar, and ginger. Put eggs, soy sauce, salt, star anise, sugar and ginger into the casserole and boil for 20 minutes. Remove the eggs and soak in cold water. Peel off the eggshell. Put the shelled eggs into a casserole and boil. 15 minutes, in addition to dregs Serve.