Parents: What are the candidates eating?
What are the candidates eating? For this problem, candidates and parents are recommended to eat more food before the test, to help candidates accumulate energy, energetic to meet the challenge. First, deep-sea fish. Deep-sea fish are rich in polyunsaturated fatty acids, especially a fatty acid called docosahexaenoic acid (DHA), which is an essential substance of the brain. This substance is very helpful in maintaining and improving memory. . Of course, improving memory does not mean that eating deep-sea fish on the test day can be effective. DHA is not abundant in other freshwater fishes and terrestrial organisms, and the most abundant are deep-sea fishes such as salmon, tuna, and saury, which are smaller than the teacher recommends eating more saury, fish oil is rich in DHA, and the price is also affordable. . Second, soy products. The days before the test and the day of the exam are somewhat different. Soybean products are rich in high-quality protein is an important nutrient before the exam needs to be supplemented, its amino acid composition ratio suitable for human body absorption and utilization, the most important thing is that soybean protein is rich in vegetable protein, will not bring a burden on the body. Therefore, it is recommended that candidates take more soy products before the test, such as tofu, bean curd, tofu, yuba. Third, fruits and vegetables. Candidates should keep ingesting vegetables and fruits rich in vitamin C. VC can help increase the brain's use of oxygen, keep the brain agitated and avoid dullness, etc. At the same time, VC can also improve human immunity and prevent some diseases. Occurrence; dietary fiber is rich in vegetables and fruits can also improve gastrointestinal function, prevent sudden gastrointestinal diseases, affect the candidate's pre-examination status. Fourth, coarse grains. The staple food of the students before the exam should be based on coarse grains. They are rich in B vitamins, can increase appetite, ensure balanced nutrition intake; while coarse grains coarser glycemic coefficient is slower, the examinee's physiological state before the test is prone to fluctuations, coarse grains can stabilize the candidate's blood sugar level before the exam. From now on, candidates can eat more oats, buckwheat, corn, sweet potatoes, and potatoes. "Zhe Jin Seafood" supplement will cause brain retardation Remind the majority of candidates parents, do not blindly "toast to the sea" tonic. On the one hand, if the test changes greatly before the exam, the candidates stomach absorption of these foods is not good, there will be diarrhea, loss of appetite and other phenomena; the other hand, eating too much, too full, too greasy, will increase the burden on the stomach. This will increase the blood supply to the gastrointestinal system and reduce the flow of blood to the brain, causing the brain to supply less energy, causing the brain to become dull and not thinking quickly. If parents feel that they don’t give their children a boost, their dietitians also recommend that they give them supplements such as phosphatidylserine, DHA, and B vitamins. These nutrients are helpful for improving memory and brain.
Formula: CH3CHOHCOOH Molecular weight: 90.08 Performance:It is colorless transparent viscidity liquid, mild acid, guide wetly; the aqueous solution shows the acid reaction. It can be mixed with water, ethanol or ether wantonly, but not dissolved in chloroform. Specification:80%, 88% Packing:25kg drums, 250kg drums, IBC plastic drums. Main use: This product has characteristics, such as hot stability natural purely with soft and certain tart flavor,etc. Widely used in the food,pharmaceutical,electroless plating industries,etc.
Other Chemicals,Epichlorohydrin (Ech),Lactic Acid 80% Shandong Tiancheng Chemical Co., Ltd. , https://www.tianchengchemical.com
